00:35
Challenge Accepted Running Up 75 Stairs
00:35
5 Effective Cable Machine Back Exercises for a Strong, Sexy Back!
02:34
Cable Machine Exercises For Glutes
01:22
Elevate Lower Body Strength
02:10
Booty Band Challenge: 100 Squats a Day for 30 Days | Sculpt Glutes & Legs Workout
00:37
Cable Machine Exercises For Chest: Get a Stronger Chest with Cable Machine Exercises!
01:21
Full Body Bodyweight Workout No Equipment
X
About
Hi, I'm Saudia Chi'la. Welcome to my channel. I am a certified personal trainer, sports nutritionist, e-commerce business owner, 14-plus years vegan, 38-year-old mama of two teenagers, and wife of 19 years on my journey towards my desired fit body. I am here to do my workout routines in silence. It's my me time. My channel is the perfect resource for anyone looking to hold themselves accountable on their fitness journey without all the chatter. 🤗
Subscribe now, Click the bell for post notifications, and let's do all the chatter in the comments!
Tags