Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
It’s not stopping drugs that’s hard..🍃💨🥃🚬
Stopping drug use is often not the hard part of sobriety.
It’s the anticipation of stopping that trips people up!
For example, have you ever had an upcoming situation or event that created you lots of stress and anxiety?
Then, by the time you found yourself in the event or situation it was not actually that bad.
Once you’re in it, you’re in it!
For many people it is the F.E.A.R (false expectations appearing real) of change, versus making the change that prevents them from ever getting started.
If you have been battling yourself on whether or not to quit drinking, smoking, vaping, yada yada you might be keeping yourself stuck in the hard part!
By the time you set out to stop, you may find you have no energy left to see stopping drugs through!
Let’s skip the hard part 😎
We still have open seating for our Sober October 2024 KickIt gum giveaway and program.
(But…. it’s filling up fast)
All you must do to partake is join the AddictionMindset Skool group coaching community.
You can still do that here:
stan.store/AddictionMindset
Dr Frank
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7…6…5…4…3…2…1 🍃🥃💨🚬
The countdown continues.
If you are thinking about quitting nicotine, THC, stimulants/energy drinks, or adult media but have not yet done so…..
This year’s AddictionMindset Sober October 2024 program is for you.
You owe it to yourself to see what’s on the other side of the coin.
It’s not stopping drug use that’s difficult 🤔
✅ It’s the anticipation and perceived stress of stoping that holds people up.
Accountability, support, and community is one way to overcome that stress.
Registration is still open.
Join the AddictionMindset Skool group coaching community for access to this year’s LIVE 2024 Sober October Program.
Join here:👇👇
www.skool.com/addictionmindset-community-5387/abou…
The clock is ticking…
Dr Frank
646 - 120
You “relapsed”…..ok, keep reading. 🍃💨🥃🚬
Why is it that people associate a “relapse” with failure?
Why is it that many people than associate “failure” with shame and guilt?
What happens when we make these associations?
More drug consumption…
Why, because how does a person (not an addict, you are a living human, not a label) struggling with substance use “cope” with failure, shame, and guilt?
With what they know how to do best… consume more of the drug.
Failure is nothing to be ashamed of, and high performance people know this!!
A LEARNING EXPERIENCE is nothing to be ashamed of.
Failure is only associated with shame because you associate it as such.
Stop doing that (lol)
I have failed at 1000 things 1001 times and will fail again, and again, and again.
You can’t fail at something if you’re not trying to succeed at that something.
There is no “failure” in the process of trying to better oneself.
There is only progress, and failure is part of that progress.
There should be no shame or guilt associated with trying to level up.
Leveling up is just that, it has levels, some highs, some lows.
There’s levels to this shi* 😎
Props on continuing to try, because you could have gave up.
💪💪
This is a discussion happening RIGHT NOW inside the AddictionMindset group coaching Skool Community, with 31 amazing other people all looking to level up in life!
Would love for you to join us celebrating your wins and “failures” along the way.
You can join the AddictionMindset group coaching Skool community with the link 👇
Join here: stan.store/AddictionMindset
I will send you a DM once your inside.
Dr Frank
338 - 40
What is hard about staying sober? 🍃💨🥃💊
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What were you doing last time this year?
Are you still doing the same thing you were last year?
I am going to quit smoking
I am going to quit drinking
I am going to quit adult media content
I am going to……
If you did not successfully quit, or are in need of some additional support and accountability this Sober October 2024 challenge is for you!
Sober October 2024 is rapidly approaching.
Our goal this year is to giveaway 1k worth of our KickIt Chewing Gum and products to celebrate a full year in business!
This year, if you join the AddictionMindset Skool group coaching community you will receive 👇
✅ A free month supply of KickIt Crave Less gum
✅ Carve less necklace
✅ Entry into the 2024 Sober October challenge.
(A $90 Value)
⚠️ Once we hit 1k in giveaways, the giveaway will be closed.
We are already close to capacity.
I expect within the next week or so we will have to end our promotional offer.
You can join the community here:
www.skool.com/addictionmindset-community-5387/abou…
If you are struggling don’t do nothing, do something!
Changing is easy, anticipation of change is what’s difficult.
Once you’re inside the community I will send you a DM saying hi explaining details.
(Yes it’s actually me)
Talk soon,
Dr Frank
365 - 54
The wrong way to quit 💨🍃🥃💊🚬…….
When you set out to quit a substance, one of the worst mindsets to approach quitting from is a place of deprivation.
If you view quitting as giving something up, it will make stopping a very challenging and painful experience.
How do you prevent this?
By flipping the script.
Try this instead. 👇👇
Ask yourself, what is cannabis/nicotine/weed depriving me of?
Is my physical health?
Is my mental health?
Is it my finances?
Is it my faith?
Is it my relationships?
What are you putting on hold in your life to maintain this addiction?
We could even go a step further and ask “ once I have a better income, health, relationships, what other opportunities would open up for me?”
🤔 Addiction is an active state of deprivation when you think about it.
The deprivation that addiction creates is endless.
Once you see it for what it is, it becomes obvious.
After asking yourself these questions it’s time to get excited about all the stuff in life you stand to gain back!
This is how we switch from a mindset of deprivation to motivation.
If you enjoyed this post, you are really going to enjoy our AddictionMindset Group Coaching Skool Community.
Join here: 💪💪
www.skool.com/addictionmindset-community-5387/abou…
🙏I am giving away a bottle of KickIt Crave Less Gum and a KickIt Crave-Less necklace to everyone who joins prior to 10/1/24!
🙏My goal is to give away 1k worth of product for Sober October to celebrate our 1st year in business.
🫵 All you have to do is join the AddictionMindset Skool Community.
You can cancel any time after the first month 😎
Dr Frank
375 - 36
Coping without cannabis 🍃💨
This was a great discussion we recently had inside the AddictionMindset group coaching Skool community.
You can join in on the next live session here: 👇👇
stan.store/AddictionMindset
1) If you want to quit cannabis you need to start by devaluing the benefits of cannabis.
Don’t give it the benefit as a “coping” tool.
The definition of coping is “to deal with and overcome problems.”
Cannabis will not provide you with this solution.
If it did you would not be reading this post.
2)Ask yourself what issues are you coping with?
Are any of these issues related to your cannabis use?
Money problems, relationship problems, health problems, other?
Is cannabis the cause of some of the problems you were hoping smoking more would resolve?
🤔🤔
After I quit, it turned out I had less issues to cope with.
Seems obvious, but in active addiction the obvious is not always such.
3) What do you do to cope post quitting cannabis?
- Exercise
- Breathing
- Faith practice
- Work
- Talking
- Journaling
- Cold showers
- Supplements
- Movement
- Cooking
- Cleaning
- Organizing
Drop some comments and let others struggling know how you deal with life!
PS: Our next live AddictionMindset Skool group coaching community session is going to be focused on the development of solution oriented coping skills.
I hope to see you there!
✅ For those that join before 10/1/24 you will get a free bottle of KickIt Crave Less gum and the deep breathing necklace.
✅ You will also have access to our sober October challenge.
Join here:
www.skool.com/addictionmindset-community-5387/abou…
Cya in the comments!
Dr Frank
223 - 56
Getting pumped up to help people quit 🍃💨🥃🚬
I will be live tonight (9/19/24) inside the AddictionMindset Skool Group Coaching Community!
You can join here: 👇👇
www.skool.com/addictionmindset-community-5387/abou…
✅Those who join prior to 10/1/24 will receive a free bottle of KickIt Crave-Less gum and deep breathing necklace in preparation for our Sober October 2024 challenge (also hosted inside the community).
FYI: That’s a $90 value for free
We are officially 1 year in business with the KickIt Supplement Company, so it’s time to celebrate.
If you’re looking for some extra accountability, community, and support be sure to check it out.
Cya tonight,
Dr Frank
123 - 42
The stages of quitting smoking 🍃
Which one are you?
Vote below
✅Pre contemplation
No intention of quitting. You feel the benefits of smoking outweigh the harms. Quitting is not even a thought or seems impossible.
✅ Contemplation
Thinking about quitting. You see the harms and are weighing the pros and cons of quitting smoking.
✅ Preparation
You are planing on quitting, and set a date to do so. You still smoke but may have cut down and are ready to begin your quit.
✅ Action
You actually quit.
✅ Maintenance stage
You are avoiding relapse and not smoking but still experience cravings.
✅ Termination
You are non smoker and don’t have any urge to return.
If you are just starting your quit be sure to check out the AddictionMindset programs and products with the link below.
Click here: stan.store/AddictionMindset
Dr Frank
61 - 119
Quitting smoking weed is "hard."
Quitting vaping is "hard."
Quitting drinking is "hard."
Quitting gambling is "hard."
I used to say things like to myself all the time.
But what makes something difficult verses easy?
It comes down to ones perspective of the situation.
What are you comparing quitting drugs to?
I have done a few things in my life, that looking back were quite "hard."
Dealing with health crisis.
Going through my parents divorce.
Building 3 businesses from the ground up.
BUT..
I have never been homeless.
I have never been so broke I could not eat.
I have never been hated by my family.
I have never fought cancer.
I have never experienced the loss of a limb or major body organ.
I have never been to war.
I have never been to prison.
I have never been a lot of things, and for that I am grateful.
Is quitting vaping hard, sure.
Was battling CHS with psychosis a really crappy experience, sure.
But was making a decision to better my quality of life really that "hard?"
In retrospect that is debatable.
It depends on your threshold of what qualifies as "hard."
If you find quitting smoking or drinking "hard," maybe it's time for a new perspective.
You are capable of getting through challenging times, you have done it before, and you’re still standing here today!
Quitting does not have to be “hard.”
Learn more about our 1:1 coaching, and group coaching programs by clicking 👇
stan.store/AddictionMindset
Talk soon,
Dr. Frank
PS: Anyone who registers for our group coaching skool community prior to October 1st will get a free bottle of KickIt Crave-Less gum!
That link is here: 👇
www.skool.com/addictionmindset-community-5387/abou…
221 - 39
AddicitonMindset LLC is an addiction recovery coaching company offering people addiction recovery coaching for THC, nicotine, energy drinks, binge drinking, pornography, and most other addictions. At AddicitonMindset LLC we focus on your goals and your future. We believe everyone suffering from an addiction has an unbelievable amount of potential to achieve massive amounts of success once sobriety is achieved. Addiction recovery coaching is not therapy. Overcome your addictions today using the AddictionMindset methods today.
Check out the website to learn more about AddicitonMindset LLC. Don't forget to send an email to our website inquiry section to receive a free PDF and course on overcoming common addictions.
AddicitonMindset Recovery Coaching Programs:
stan.store/AddictionMindset.
Founder Of KickIt Gum
kickitrevolution.com/products/kickit