Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Speed Reading Techniques
1.Reducing Subvocalization.
2.Using Visual Peripheral Vision.
3.Regular Practice.
4.Skimming and Scanning.
5.Chunking.
6.Maintaining Focus and Concentration.
Video Link: https://youtu.be/C80zrL5vtuc
#SpeedReading #LearnToSpeedRead #HowToSpeedRead #ReadFaster #ReadingTechniques #SpeedReadingTechniques #ImproveComprehension #ReadingComprehension #ReadAndRemember #BoostMemory #FastReading #SpeedReadingAdvice #SpeedReadNonfiction #ReadingTips #LearnToReadFaster #ReadFasterWithComprehension #HowToReadFast #SpeedReadABook #OnlineSpeedReading #ReadingHacks #SpeedReadingTips #ReadFasterSaveTime #स्पीडरीडिंगटिप्स #तेज़पढ़ेंसमयबचाएं
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Benefits of Tratak meditation (Candle Light meditation)
Increased Cognitive Performance & Focus
Spatial Attention & Improved Memory
Improved mental health
Improved sleep quality
Improved eye health
Video Link: https://youtu.be/a1NZGVXpemM
#CandleMeditation #MeditationForFocus #CandleGazing #FocusAndProductivity #MeditationForConcentration #6MinuteMeditation #CandleTimer #Trataka #MorningMeditation #RelaxationCandle #MeditationForClarity #ConcentrativeMeditation #CandleBurningMeditation #RelaxingMusic #MeditationTechniques #Mindfulness #InnerPeace #StressRelief #CandleGazingMeditation
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Mirror of the Mind (Silva Mind Method ) Technique
The Mirror of the Mind technique is designed to help individuals solve problems, set goals, and manifest their desires by using a mental imagery process. The technique involves visualizing a mental screen, often likened to a mirror, to project your goals and desired outcomes.
Video Link: https://youtu.be/x7NaiwGdG1o
#SilvaMindControlMethod #JoseSilvaTechniques #MindPowerTechniques #VisualizationTechniques
#RelaxationExercises #PositiveAffirmations #PersonalGrowthMethods #SelfImprovementTechniques #AchieveGoalsMeditation #StressManagementTechniques #ImproveMemorySkills #DeepRelaxationTechniques #SilvaMethodBenefits #MeditationForBeginners #MeruMantra #JoseSilvaMeditation #SilvaMindControl #TheSilvaMindControlMethod #SilvaMethodMeditation #SilvaMethodInHindi
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Past life regression (PLR) is a hypnotherapy technique that involves traveling back to past lives to recover memories of previous incarnations. The goal of PLR is to help people understand their current lives by exploring their past lives, which are believed to be a way to learn lessons. PLR sessions can help people: Reconnect with past experiences, Understand their connection to certain places,Explore past life soulmate experiences, Identify physical ailments that may be remnants of past life experiences, Explore unresolved emotions, Acknowledge and embrace lessons learned from past lives
Video Link: https://youtu.be/Of-Tn0UhC9Y
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Buteyko Breathwork Technique: Buteyko Breathwork is a Natural way to Improve Respiratory Health, increase energy and concentration, reduce stress and anxiety levels, and improve sleep quality.Here are some key benefits:
1. Improves Asthma Management
2. Enhances Respiratory Health
3. Reduces Anxiety and Stress
4. Improves Sleep Quality
5. Reduces Hyperventilation
6.Improves Focus and Concentration.
7. Supports Immune Function
8.Enhances Physical Performance.
9. Supports Cardiovascular Health.
Video Link: https://youtu.be/14r0qCSrc5c
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How to Cleanse Our Aura
Cleaning your aura, often Referred to as Aura Cleansing, is believed to help remove Negative Energy and Improve your overall well-being.
Here are some methods to cleanse your aura:
1. Salt bath
2. Meditation
3. Crystal Healing
4. Positive Affirmation
5. Sound Healing
6. Sunlight Exposure
7. Deep Breathing
8.Mantra Chanting
Video Link: https://youtu.be/ZRbSheXM-iw
#AuraCleansing #GuidedMeditation #MeditationForAura #EnergyHealing #SpiritualHealing
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May Lord Shiva's divine grace illuminate your path, bringing
peace, prosperity, and joy into your life. Om Namah Shivaya!
Video Link: https://www.youtube.com/watch?v=qJu7P...
#Om #Namah #Shivaya #SawanShivratri2024
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Emotional Signs: Continuous sadness, anger, or instability can indicate an aura weighed down by negative energies.
Physical Signs: Frequent unexplained physical issues or a constant state of tiredness suggest your aura may be cluttered and need rejuvenation.
Mental Signs: Difficulty concentrating, persistent negative thoughts, or mental fog indicate that something might disrupt your energetic field.
Spiritual Signs: A feeling of disconnection from your spiritual self or the universe signals a misaligned aura.
Intuitive Signs: Intuitively feeling off or not like yourself can also hint that it’s time for an aura cleansing.
Video Link: https://youtu.be/bI5ndAt-otk
#AuraCleansing #GuidedMeditation #MeditationForAura #EnergyHealing #SpiritualHealing #AuraPurification #AuraCleansingMeditation
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The paper bag technique can help during panic attacks by slowing your breathing and increasing carbon dioxide levels, which can calm your nerves. Hold the bag over your nose and mouth, breathe in and out slowly. Remember, always consult a healthcare professional for personalized advice.
#MentalHealth #PanicAttackRelief
Video Link: https://www.youtube.com/watch?v=_tOnx...
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🌌 Unlock the Power of Quantum Jumping Meditation 🌌
Hey everyone! 🌟 Are you ready to dive into the incredible world of Quantum Jumping Meditation? 🚀✨ This powerful technique can help you tap into alternate realities, connect with your higher self, and manifest your dreams like never before!
Join me on this journey of self-discovery and transformation. Let's explore the infinite possibilities together and create the life we've always envisioned. 🌠💫
Don't forget to like, comment, and subscribe for more guided meditations and tips on how to elevate your spiritual practice. 🙏💖
#QuantumJumping #Meditation #Manifestation #HigherSelf #SpiritualJourney #SelfDiscovery
Video Link: https://youtu.be/RNsOq626OEc
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Craniosacral Therapy is a light and gentle touch hands therapy. This therapy enhances the body's natural capacity for healing. For last 25 years CranioSacral Therapy is very effective in treating a a number of physiological problems associated with pain and loss of biomechanical, systemic and emotional functions. CranioSacral Therapy practitioners mainly stimulate the body spiritually to liberate restrictions that can not beaten on its own. Craniosacral Therapy judges and directs restrictions in the craniosacral system.
The cranioSacral system made of the membranes and fluid which surrounds and protects the brain and spinal cord, also attached bones in the body. These placenta and membranes extended from the bones of skull, face and mouth and goes down the spine to the sacrum. CranioSacral system plays an important role in controlling the atmosphere in which the central nervous system functions.