Gym anxiety had me stuck for a minuteโฆ but I missed this. ๐ซถ๐ฝ #BackToTheGym #FitnessJourney #gym
DAY 25!!!! #30daychallenge #motivation #exercise #progress #consistency #discipline
DAY 18!!๐๐๐ #30daychallenge #motivation #30dayworkout #progress #fitness #workoutroutine #fitspo
These 30 day challenges have been a blessing for me ๐๐ฉท #30daychallenge #mindbodysoul #workout
DAY 16!!๐๐โ
#exercise #30dayworkout #30daychallenge #30daysworkoutchallenge #motivation
30 day challenge!! ๐๐โ
#exercise #motivation #30daychallenge #gymshark #athomeworkout
DAY10!!! #30dayworkout #30daychallenge #exercise
DAY 9!!!๐โจ๐ค #30daychallenge #30daysworkoutchallenge #exercise #exercise #athomeworkout
Week 2!!!!๐๐ #30daychallenge #motivation #30daysworkoutchallenge #exercise #selflove #workfromhome
Day 5 #30daychallenge #motivation #exercise #selflove #workfromhome #glowup #workoutmotivation
Day 4 โ
#30daychallenge #motivation #exercise #workfromhome
Day 3 ๐๐๐คฉ #30daychallenge #motivation #exercise #selflove #workfromhome #workoutmotivation #gym
Day 2!๐๐๐ฉท๐#30daychallenge #legworkout #homeworkout #workoutroutine
Dayyyy1!!!!๐#exercise #freeworkouts #workfromhome #workoutmotivation #30daychallenge #dailyshorts
30 day challenge starts tomorrow ๐๐๐ #freeworkouts #workoutmotivation #exercise #workfromhome
AB CHALLENGE!!!๐โจ๐ #freeworkouts #abroutine #motivation #gymbag #abworkout #coreworkout
My favs ๐โจ๐ #tricepsworkout #armdayworkout #upperbodyworkout #freeworkouts
GRWM for gym #gymoutfit #gymbag #outfitoftheday #grwm #gymbag
If you need a good stretch routine give this one a try โค๏ธโค๏ธ #motivation #freeworkouts #motivation
My favorite onesie ๐ค๐ฉท๐ #athleisurestyle #cuteoutfits #motivation #gymbag #outfitoftheday
Itโs almost time!!!! #athleisure #athleisurewear #cuteoutfits #gymfit #gymclothes #gymbag
Besties ๐ฏโโ๏ธ in our ata onesies ๐๐ #athleisurewear #athleisure #cuteoutfits #gymclothes #gymbag
Onesie drops June 7th!!! ๐โจ #athleisurewear #athleisure #cuteoutfits #gymfit #gymbag #gymgirls
Lower body Must!!! #glutesworkout #legday #freeworkouts #glutes #flexwitness
Core routineee๐ฅ๐โจ #freeworkouts #coreworkout #abworkout #gymmotivation #abroutine
Drops June 7th!!!๐๐ค #gymclothes #gymfit #athleisurewear #athleisure #gymgirlsdaily
Killer back workout ๐ฅ๐ฅ #freeworkouts #backdayworkout #backday #workoutmotivation #workout ut
#freeworkouts #legdayroutine #legroutine #motivation #lowerbodyworkout
Bulgarian ๐คrdls ๐ธ๐
๐ฝ๐#glutesworkout #legday #gymtips #freeworkouts #legdayroutine
Lower bawdyyy workout routine ๐๐ท๐ธ #legday #lowerbodyworkout #freeworkouts #glutesworkout
Quick snack ๐ฅ๐ฅ #snackideas #gymgirlsdaily #easyrecipe #foodshorts
Day 2 doneeee โ
๐๐ #corechallenge #coreworkout #workoutathome #abchallenge
AB CHALLENGE DAY 1 ๐โจ #corechallenge #core #abchallenge #abworkout
Ab challenge starts MONDAY Jan 8th ๐โจ๐ #abchallenge #freeworkouts #abworkout #corechallenge
Lower body workout โจ๐๐๐ผ #lowerbodyworkout #glutesworkout #gymlife #freeworkouts #wellness
UPPER BODY & CARDIO ๐๐ผ๐โจ #freeworkouts #upperbodyworkout #motivation #cardioworkout
LETSS GET IT ๐โจ๐๐ผ #motivation #gymmotivation #gymworkout #gymlife #wellness
Free ab challenge! Exercise 5: bird dogs (3x8) each side ๐ #flexwithnessabchallenge #corechallenge
Free ab challenge! Exercise 4: flutter kicks (3x10) #flexwithnessabchallenge #core
Free ab challenge! Exercise 3: v-holds/v-ups (3x10/3x20sec) NO REST! #flexwithnessabchallenge #core
Free ab challenge! Exercise 2: side plank reach throughs (3x10) #flexwithnessabchallenge #core
Free ab challenge! Exercise 1: stability ball pass offs (3x10) next exercise will follow ๐๐ผ
Letโs motivate ourselves to do better ๐๐๐ผ๐ #gymmotivation #fitfam #fitnesstips #dailyshorts
INTENSE CORE ROUTINE ๐๐ผ๐๐ผ๐๐ผ #kettlebellworkout #kettlebellroutines #gym #fitness
Hotel workout ๐ฅฐ๐ช๐ผ๐๐ผ #gym #upperbodyworkout #hotelworkout
Travel hackkk #fitfam #fitnesstips #gymmotivation #gym
Untitled video
Todays gym motivation ๐๐ผ๐๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ต๐ #fitness #fitnesstips #fitfam #fitgirl
X
About
Nessa | Fitness & Lifestyle
Bay Area | ๐ฒ๐ฝ๐ฎ๐น๐ช๐ธ
The gym is my happy place
flexwithness@gmail.com
20 September 2021
Tags