05:10

Is Ayurveda Easy? {Ayurveda Basics}

04:26

Create A Happy Mind With Ayurveda

02:14

Where I’ve been for the past year

08:09

What is Kapha Dosha {Ayurveda for Beginners}

09:32

What is Pitta Dosha {Ayurveda for Beginners}

09:40

What is Vata Dosha {Ayurveda for Beginners}

04:25

Getting Around Obstacles {the Ayurveda Way}

02:58

30 Days of Ayurveda: Day 4, Get Off Leash!

04:34

What it IS! Aaron Rodgers' Panchakarma Ayurvedic Cleanse

09:03

Make the MOST of the Spaces in Your Day {Bringing Ayurveda to Life}

05:13

Why Am I Pooping Pellets? (Ayurveda answers!)

07:24

5 Tips for Vata Season {How to Transition from Summer to Fall}

05:33

Eating What You Want {INTUITIVE EATING}

06:03

Agni in Ayurveda (4 Types of Digestion)

03:08

Bad Food Combination (Especially for Kids!)

07:21

I'm Confused About Which Dosha to Balance! {3 Tips to Help}

05:50

Constant Food Cravings? Maybe you're missing Higher Food.

05:11

Improve Your Daily Energy {my #1 tip for an energy boost}

05:36

5 Things That Make Vata Anxious {Avoid These!}

06:20

5 Tips to Shift from S.A.D. to H.A.P.P.Y. {Based on Ayurveda}

06:41

3 Qualities of the Mind {Sattva, Rajas & Tamas}

05:00

How to Make Good Decisions {an Ayurvedic Perspective}

03:52

HOLIDAY Health Tips Challenge: Day 5, Accept

02:10

HOLIDAY Health Tips Challenge! Day 4: THE HOLIDAY FAST PACE

02:36

HOLIDAY Health Tips Challenge! Day 3: Meaningful Gifts

02:45

HOLIDAY Health Tips Challenge! Day 2: I'm COLD

02:58

HOLIDAY Health Tips Challenge! Day 1: Holiday Foods

08:54

Best Foods For Vata Dosha

06:24

Ayurveda for Kids | Easy School Lunch Ideas

09:50

Common Vata Imbalances {And Simple Fixes}

08:07

5 Tips to Transition into Vata Season

11:06

What the Doshas Need in Relationships

06:59

What Does Ayurveda say about Dairy?

08:52

What does Ayurveda say about Screen Time?

11:27

What does Ayurveda say about Insomnia?

10:30

What does Ayurveda say about Summer?

09:59

What does Ayurveda say about Hunger?

09:26

What does Ayurveda say about Raw Food?

10:35

What does Ayurveda say about Water?

09:31

What does Ayurveda say about Disease?

06:50

3 Ayurvedic Remedies for Tummy Troubles

08:09

1 Simple Ayurvedic Change, 5 Impactful Results!

06:31

The Most Balancing Diet for Kapha

07:41

Simple Heat Therapies for Kapha Dosha

11:54

6 Ways to Feel Like You're On Vacation Everyday!

07:25

Ayurvedic Health Benefits of Ghee!

08:17

Kaphas Vices! {The best and worst habits for kapha dosha}

15:09

5 Ayurvedic Tips To Transition into Spring

15:07

What are the Best Foods For the Doshas?

05:24

Why You're Low on Energy {An Ayurvedic Perspective}

13:40

The Ayurvedic Daily Routine Explained

04:39

Why Ayurveda Does Not Recommend Yogurt

03:31

The Right and Wrong Time to Eat {According to Ayurveda}

07:57

5 Healthy Digestion Tips for Thanksgiving {Based on Ayurveda}

09:44

The Best Exercise for Your Dosha

07:08

Types of Digestion for each Dosha

10:03

5 Ayurvedic Tips for Sound Sleep

08:31

5 Reasons to Include Oils in Your Diet and On Your Skin

11:41

How we get toxins and how to get rid of them

09:51

3 Secrets to Achieving Optimal Digestion