01:47

Functional Training Gym at Shannon Leisure Centre

00:41

Arm Curl Machine Instructional Video Shannon Leisure Centre

00:31

TRX Upper Body Row Instructional Video Shannon Leisure Centre

01:32

Feet Elevated Hip Bridge Instructional Video Shannon Leisure Centre

01:27

Flat Bench Cable Fly Instructional Video Shannon Leisure Centre

00:42

Wide Grip Pull-Up Instructional Video Shannon Leisure Centre

00:34

Close Grip Push-Up Instructional Video Shannon Leisure Centre

01:06

Low Cable Crossover Instructional Video Shannon Leisure Centre

01:14

Skull Crusher Exercise Instructional Video Shannon Leisure Centre

00:48

Dumbbell Shoulder Press Instructional Video Shannon Leisure Centre

00:48

Shoulder Press Machine Instructional Video Shannon Leisure Centre

00:40

Cable Tricep Extension Instructional Video Shannon Leisure Centre

00:57

Cybex Bravo Cable Cross-Over Machine Instructional Video Shannon Leisure Centre

00:42

Tricep Press Machine Instructional Video Shannon Leisure Centre

00:50

Pec Deck Machine Instructional Video Shannon Leisure Centre

00:48

Chest Press Instructional Video Shannon Swimming & Leisure Centre

00:26

SkiErg Instructional Video Shannon Swimming & Leisure Centre

00:41

Incline Dumbbell Press Instructional Video Shannon swimming & Leisure Centre

00:43

Smith Machine Shoulder Press Instructional Video Shannon Swimming & Leisure Centre

00:38

60 Degree Calf Raise Machine Instructional Video Shannon Swimming & Leisure Centre

02:12

Shannon Leisure Centre Introduction

01:33

Shannon Leisure Centre Cardio/Resistance Gym

00:18

StrongBody Bootcamp V Warmup

00:21

StrongBody Bootcamp V Spinning Zone

00:26

Remi 40kg Kettlebell : 2000 Swings

00:20

Warrior Kids TRX Class

00:28

TRX Shannon Leisure Centre

00:23

Shannon Leisure Centre Peg Board

01:03

Bubble Soccer at Shannon Leisure Centre

00:30

Outdoors TRX at Shannon Leisure Centre

00:20

Aqua Aerobics Shannon Leisure Centre

00:09

Body Pump and Cardio Boxing Zone at Strong Body Bootcamp II at Shannon Leisure Centre

00:24

Spinning Zone at the Strong Body Bootcamp II at Shannon Leisure Centre

00:34

TRX/Core zone at Strong Body Bootcamp Shannon Leisure Centre

00:17

Alison Reidy Indoor Ironman

00:36

TRX with Jackie at Shannon Leisure Centre

00:25

Strength and Conditioning Gym at Shannon Leisure Centre.

00:19

Spinning at Strong Body Bootcamp Shannon Leisure Centre

00:17

Aerobound at Strong Body Bootcamp Shannon Leisure Centre

00:15

TRX Zone at Strong Body Bootcamp at Shannon Leisure Centre

00:14

TRX during the Strong Body Bootcamp at Shannon Leisure Centre

00:10

AeroBound at Shannon Leisure Centre Strong Body Bootcamp

00:31

Strong Body Bootcamp at Shannon Leisure Centre

00:27

Strength & Conditioning Gym at Shannon Leisure Centre.

00:40

New 47ft Inflatable Obstacle Course Shannon Leisure Centre

00:47

Climbing Competition at Shannon Leisure Centre

00:31

Volleyball Tournament Shannon Leisure Centre

00:50

Annual FARE week Futsal tournament

00:34

Annual FARE week Futsal Tournament 1

00:18

Buggy Bootcamp Shannon Leisure Centre

00:46

High Performance Academy takes on The ZUU

00:16

Top Basketball Pro's train at Shannon Leisure Centre

00:34

Warrior kids camp bike leg

00:15

Parkour Training Shannon Leisure Centre

02:05

Warrior Kids Camp Circuits

00:13

Remi completes 5000 Kettlebell swings

00:10

Remi Starts 5000 Kettlebell Swing Challenge

00:13

Gymnastics Ireland Tumble League at Shannon Leisure Centre

00:13

The Big Man lifting BIG!!! pt2

00:19

The Big Man lifting BIG!!!! Pt1