31:07
30 Min Sound Bath | Balancing Chakras | Frequencies for Alignment
08:03
A Gentle Breathing Exercise / Soothe Your Nervous System
44:35
Yin Yoga | 45 Minutes Deep Relaxation | Nurture Your Nervous System
15:10
Sound Healing | 15 Min Calming Meditation | Tibetan Singing Bowls
45:14
45 Min Sound Bath | Embody Your Feminine Passive Energy |
07:55
8 Min Tibetan Sound Bath With Guided Voice - Guided meditation
24:15
25 min Yoga For Hamstrings - Beginner friendly vinyasa flow
12:50
Yoga for shoulders | better your posture & open your heartspace | seated practice
28:41
Calming sound meditation | 30 minutes to soothe & settle | with tibetan singing bowls
11:59
12 Minute Tibetan Singing Bowl Meditation | Sound Bath for Releasing Stagnant Energy
04:47
5 Minute Meditation through Sounds - Half moon healing tibetan bowls
06:51
A divine Sound Meditation - Cleansing Your Energy & Soothe Your Stress
07:33
Why You Should Start Listening!! - Tibetan Singing Bowls
28:05
30 Min Sound Healing - frequencies to heal together with mother earth
03:48
Why You Should Start Listening!! - Tibetan Singing Bowls
09:49
Sound Bath Meditation - Strengthen your intuition and set your heart free
06:35
Ett Ärligt Prat Om Konstant Stress & Autenticitet
03:30
Make gingershots with me - wellness girly with my healthy autumn habits
05:39
Breathe with me ♥ 5 min of deep breaths to reconnect
26:04
25 Min Heartwarming Vinyasa Flow
08:35
Uplifting Yoga Class - 8 minutes to boost your energy
21:09
Yoga On The Idylic Swedish Westcoast - 20 Min Vinyasa Flow
13:45
Yoga seated on the ground - 13 min for beginners
18:07
Yoga to calm down - Spine nurturing flow for lower back release
12:08
How To Thrive In Your Rituals and to Gain Motivation by Creating a Sacred Space - vlog
09:19
10 Min Sound Healing Meditation - Cellular Recovery & Parasympathetic Nervous System Activation
24:43
Sound Healing | Align Chakras & Soothe Your Nervous System | Tibetan Singing Bowls
06:18
5 Minute Yoga For Beginner - revitalize the body
05:17
Sound Bath Meditation - Zen Chime, Wind Chime Harmonizing Play
07:23
7 Minute Beginner Yoga - Miracle Stretch Targeting Full Body
11:01
Sound bath meditation - sound healing for chakra balancing & inner strenght
11:24
How To Play A Tibetan Singing Bowl - Easy Tips You Need To Know
14:43
My Saturday 6AM Routine - Health habits & Intentional Movement
16:35
Sound bath for complete relaxation & stress relief - Sound Therapy with singing bowls
22:09
20 Min Headstand Yoga Flow For Beginners
33:44
30 Minuter Höst Yoga - Twista Och Mjuka Upp Kroppen
06:36
Short Visualization Meditation To Feel Uplifted
18:29
18 Min Yoga For Everybody - Get strong and flexible
24:06
Yoga For Sleep - 24 Min Bedtime Soothing Yoga
05:53
5 Min Guided Meditation - For love and peace
21:09
20 Min Morgon Yoga Perfekt På Semestern
23:13
23 Min Full Body Yoga - Get Stronger
13:57
Morning Yoga Flow - 14 Min Of Standing Asana For Reconnection With Breath & Self
23:06
22 Min Yoga - Grounding Full Body Stretch in Sri Lanka
22:01
22 Min Sunrise Yoga Flow - Total body focus
23:27
23 Min Yoga - Gain Strenght In This Dynamic Vinyasa Flow
12:29
12 min Gentle Backbend Yoga Flow - Gain a Strong Back And Relief
10:56
11 MIN Morning Yoga - Full Body Vinyasa Flow
04:23
5 Min Yoga - Perfect Warmup, Practice Sun Salutation
13:08
13 Min Yoga For Lower Back Pain - Miracle Practice For Relief And Release
17:36
17 MIN YOGA FOR BEGINNERS - Full body stretch
04:51
5 Minute Standing Yoga For Beginners - Practice anywhere without yoga mat
10:01
10 MIN Full Moon Meditation - Powerful Switch to a Positive and Clear mind
13:59
14 MIN Yoga For Your Heart - chest, heart & backbend
11:36
11 Minute Meditation - Empowering your authentic self
20:49
Yoga For Beginners - 20 Minute Full Body Vinyasa Flow
21:44
20 Minute Lovingly Slow Yoga Flow - In tune with body & mind
19:32
Active Hip Yoga Flow - Feel amazing in 20 minutes
06:28
6 Minute Beginner Meditation - Inviting your individual positivity to the world
19:12
20 Minute Heart Warming Vinyasa Yoga Flow - Open your heart
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About
Welcome to Seekers of wellness. This channel is a junction of Sound Healing, Yoga & Meditation and sometimes other wellness related topics that can hack your life to improve your well-being. Im Emelie, a Sound healing practitioner, a 200h Ashtanga vinyasa teacher, with an continuous education of 30h Yoga Nidra training.
My desire with this channel is to provide a safe space to get in touch with yourself and the truest version of you. To host classes that let you dive inwards and experience the moving meditation of asanas and show you that all paths to self discovery is a step closer to unity, to the oneness of beautiful mother earth. AND to hold the space of the sacred sounds to penetrate your whole being with vibrations of healing, softness and relief. This channel is a place for your nervous system to find balance and for you to let go of all that no longer serves you. My own exploration & deep passion of this practice, have lead me to guide you here on YT.
Namaste
Emelie
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