00:47

Balintawak Short Stick/Baston: A Closer Look

00:27

Balintawak Short Stick/Baston

01:39

#012 - Tire Training 6: Singe Stick - Combo Striking (Template 1)

02:44

#011 Tire Training 5: Singe Stick - Striking Exercises Set 1

01:29

#010 - Tire Training 4: Double Sinawali Cross Weapons Training

01:58

#009 - Tire Training 3: Single Sinawali Cross Weapons Training

02:02

#008 - Tire Training 2: Basic Strikes Cross Weapons Training

01:11

#007 - Tire Training 1: Random Strikes

01:00

#006 - How to Install Your Tire Training Dummy

01:33

#005 - Resistance Band Exercise 3: Baston Strikes 1 & 2

01:16

#004 - Resistance Band Exercise 2: Shadow Boxing

01:15

#003 - Triangular Footwork

01:29

#002 - Resistance Band Exercise 1: Arm Stretches

01:27

#001 - Alternate Stair Hop Leg Exercise

02:45

Arnis Solo Baston (Single Stick) vs Tabak Toyok (Filipino Nunchaku)

00:52

FMA @ Mount Maunganui, New Zealand, 12/21/2017

00:40

Waikato Filipino Martial Arts Club - 2017 Promo Video

01:26

Basic Panantukan Part 1

00:58

Group 1 Lesson - Lifting and clearing Variation 1

00:36

Banda y Banda, Rompida, Abaniko, and Sungkit Movements

00:16

Abaniko exercise

00:39

Manila 2016 Visit: Luneta Park with Rapido Realismo Kali GM Henry Espera Part 2

04:06

Filipino Martial Arts demo @ Waikato Multicultural Day, 29 October 2016

01:18

12 Angles of Attack Part 1

01:03

Energy Drills Part 1

02:04

Brief FMA Presentation @ Matariki Celebration, Hamilton, New Zealand

01:08

Double Sinawali Drills - "Heaven 6"

00:32

Tabak-Toyok Backward Defense & Forward Counter Drill

01:57

Basic Sinawali Exercises

06:18

Filipino Martial Arts demo @ Waikato Show, 9 April 2016

00:40

Arnis in a Minute #12 Balintawak 12 Strike Defense with Counter

00:36

Arnis in a Minute #9 Modern Arnis 12 Angles of Attack

00:44

Arnis in a Minute #15 Redonda

02:19

Arnis in a Minute #2 Stick Exercises

00:28

Arnis in a Minute #13 Single Sinawali

00:35

Arnis in a Minute #10 Balintawak 12 Basic Strikes

00:41

Arnis in a Minute #4 X Pattern Exercise

00:35

Arnis in a Minute #14 Double Sinawali

00:34

Arnis in a Minute #5 Reverse X Pattern Exercise

01:23

Arnis in a Minute #1 Wrist Exercises

00:40

Arnis in a Minute #6 X Pattern Combination Exercise

00:37

Arnis in a Minute #3 Salutations

00:29

Arnis in a Minute #8 The 8 Count Striking Exercise

00:38

Arnis in a Minute #11 Balintawak 12 Strike Defense

01:00

Arnis in a Minute #7 Abanico Exercises

00:32

Tabak-Toyok in a Minute #8 The 3 Point Manoeuvre + Over the Shoulder Switch

00:33

Tabak-Toyok in a Minute #9 The 3 Point Manoeuvre + Spin

00:33

Tabak-Toyok in a Minute #10 The 3 Point Manoeuvre Combination

00:33

Tabak-Toyok in a Minute #6 The 3 Point Manoeuvre

00:28

Tabak-Toyok in a Minute #7 Over the Shoulder Switch

01:30

Tabak-Toyok in a Minute #5 Figure 8s

00:58

Tabak Toyok in a Minute Trailer

00:48

Tabak-Toyok in a Minute #3 Basic Footwork

00:29

Tabak-Toyok in a Minute #4 8 Basic Strikes

00:55

Tabak-Toyok in a Minute #2 Striking Styles

01:31

Tabak-Toyok in a Minute #1 Holds and Grips

00:48

Arnis in a Minute Teaser