00:52

IPJ Rabbit

01:25

IPJ Grasshopper

00:55

IPJ Frog

00:52

IPJ Flea

04:06

GSCExtHEPHAESTUS

03:19

GSCExtHADES

04:24

GSCExtATHENA

03:40

GSCExtARTEMIS

02:01

GSCbasicTHOR

02:20

GSCbasicODIN

02:35

GSCbasicMJOLNIR

02:36

GSCbasicLOKI

00:13

walkingintofivestep

00:34

walldribblingrearviewsideview

00:22

touchbehindback

00:17

standthrowsideandrear

00:07

threestepthrow

01:24

shortthrow

00:41

partnerbouncepass

00:29

multiplewithdrawals

00:29

javelintwisting

00:17

Linda1kgmbthrowfourviews

00:15

Liane1kgmbthrowfourviews

00:26

javelintwistandtouch

00:20

javelintreestretch

00:37

dislocates

00:18

javelinstretchtwo

00:35

javelinstretchone

00:07

fivestepthrow

00:18

crossoverpenultimatesideandrear

00:19

crossoverrunssideandfront

00:23

elbowstretch

00:25

dislocateandbow

00:19

javelincarrysideandfront

00:20

crossovercariocasideandrear

00:05

bridge

05:35

USATF Level I Discus Skills and Drills

01:40

Throw on Knees Teaching Progression

01:13

Step Back Teaching Progression

01:02

Mini Glide Teaching Progression

01:05

"A" Drill Teaching Progression

01:58

Medball Shot Put Teaching Progression