01:28
LEGS WORKOUTS
01:05
DAY 5 TRICEPS WORKOUTS
01:46
DAY 4 LATS WORKOUTS (BACK)
01:53
DAY 3 DELTOLDS AND TRAPS
01:26
DAY 2 |BICEPS CURL|
01:23
TOP 5 CHEST WORKOUTS 🔥
01:04
ABS WORKOUTS
00:36
5 EFFECTIVE ABS WORKOUTS
02:09
5 EFFECTIVE LEGS WORKOUTS
01:51
5 EFFECTIVE TRICEPS WORKOUTS
01:58
5 EFFECTIVE BICEPS WORKOUTS
01:57
5 EFFECTIVE DELTOIDS AND TRAPS WORKOUTS
02:03
5 EFFECTIVE LATS WORKOUTS
02:09
5 EFFECTIVE CHEST WORKOUTS
01:08
KIDS HOURS
01:30
BUILD YOUR LOWER BODY | CABLE CROSSOVER |
01:32
MR KERALA | PRASANTH PREMACHANDRAN | DELTOIDS | WORKOUT | VIDEO |
00:28
4 push up Exercises | Chest |
01:03
Quick shoulder warm up (Dumbbells)
01:43
LEG |DAY |SPECIAL|NEVER GIVE UP
02:08
MY TOP 5 BEST SHOULDER WORKOUTS
01:50
BICEPS WORKOUT
01:25
BEST CHEST WORKOUTS
01:25
NEENU | WORKOUT | VIDEO | ACTRESS | GYM
01:05
POST WORKOUT STREACH FOR DELTOID SHOULDERS & LATS
00:57
POST WORKOUT STRETCH FOR BICEPS AND TRICEPS 💪💪
00:56
BEST CHEST WORKOUT STRETCH
03:13
WARM-UP EXERCISES BEFORE WORKOUT/QUICK AND EFFECTIVE
02:28
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