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Fitness Plate @UCnam083iLUc-TgZa8gljkjw@youtube.com

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Hi there I’m Melissa and welcome to Fitness Plate. Right off


05:54
5-Minute Cardio Blast: Quick Workout for Instant Energy Boost
05:49
Quick Glute Burn: 5-Minute Standing Workout (No Equipment Needed!)
05:46
5-Minute Home Cardio Blast: No Equipment Needed!
05:48
5-Minute Full Body Pilates: Energize and Tone in a Flash!
05:50
5-Minute Gentle Full Body Workout: Low Impact for All Fitness Levels!
03:02
Flourless Pumpkin Muffins: Guilt-Free Fall Delight
04:21
Fall for Flavor: 3 Healthy Autumn Smoothie Recipes
05:39
Short on Time? Try This Quick 5 Minute HIIT Cardio Workout to burn calories
05:43
5 Minute Pilates Glutes and Abs Combo Workout I Tone it UP!
05:40
5 min Pilates Standing ABS - No wrist Abs
10:45
10 Minute Pilates Abs I The BEST Pilates Abs move to tighten your core!
10:49
10 Minute Barre and Pilates Abs and Thighs I Low Impact Toning Workout
05:50
5 min Full Body Pilates Workout with Weights: Get Ready to Sweat!
05:46
Want to BURN FAT at home? 🔥 Try these 5 cardio moves that will make you BURN CALORIES!
05:45
Burn Your ABS in 5 Minutes with this Pilates Routine! 5 min pilates ab workout
05:48
5MIN BEGINNER'S PILATES - CORE PILATES I Pilates Basics to get you back on track
05:46
PILATES ABS FAT BURN 🔥 Tone, Sculpt & Belly Fat Burn | 5 min No Crunch Abs
05:45
5 MIN BOOTY Standing - No Squats & Knee Friendly - Get in here and try something new :)
05:45
LOW IMPACT PILATES CARDIO WORKOUT + ABS, No Jumping - No Repeat
05:49
The Perfect Post-Run Pilates Routine: Stretch, Strengthen, and Recover
05:41
Full Body Low Impact Fat Burning Pilates I 5 min Pilates
05:44
Standing, Sculpted, Stomach Workout: Get a Toned Stomach in 5 Minutes I Pilates Standing Abs
05:50
Total body Pilates with weights I 5 min Fat Burning and Muscle Toning
05:41
FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 5 min Workout
05:44
How to Get a Flat Belly in 2 Weeks – Abs Exercises to Lose Belly Fat I 5 Min Pilates Abs
05:45
ABS PILATES CLASS │5 Min Core And Abs Toning Workout
05:49
Power Pilates I This 5 min Pilates workout will improve your balance and tone the entire body
05:39
Shape Your Butt In 5 Minutes (Rounder Booty Workout) I 5 Min Pilates Glutes
05:45
Toned Body with Power Pilates HIIT Workout I Cardio & Core Pilates I Low Impact
05:47
INTENSE QUICK FIRE CARDIO PILATES - 5 MINUTES I HIIT Pilates Calorie Burner
05:48
Pilates Active Mat Workout | Burn Maximum Calories With This Workout | Tone Your Body Faster
05:51
5 MIN PILATES WORKOUT - Full Body Toning I Low Impact Pilates HIIT
05:52
5 Min STANDING ABS Workout I One Dumbbell Low Impact Abs
05:51
FUN CARDIO Workout • FAT BURNING • Beginner Friendly - ALL STANDING! - low impact
05:44
5 Min FULL BODY PILATES HIIT | Burn Fat, Increase your Endurance, No Repeat, No Equipment
05:59
You're MISSING OUT on This KILLER Core Exercise… I 5 Min Pilates Abs
03:48
TONED ARMS workout 3 min daily - TONED SHOULDERS, get rid of BAT WINGS
05:55
Quick Butt and Thigh Workout – Lift & Tone
05:55
Full body Pilates workout challenge I 5 minutes to a tight and toned Pilates Body
05:52
Fire Core Standing Only ABS - Lose That Belly! Sculpt Those Legs I Pilates Standing Abs 5 min
05:53
Pilates Inspired Arms and Abs I 5 Minute No Weights Upper Body and Core
05:55
KILLER BOOTY LIFT WORKOUT- No Equipment, Follow Along, Knee- Friendly I 5 Minute Pilates Booty
03:40
Try This 3 Minute Plank Challenge! Fat BLASTER & Muscle TONER
10:49
10 Minute Christmas Pilates I Full Body Holiday Music Workout
05:54
Killer Pilates Booty I Low Impact 5 Min Booty Workout
05:56
FLAT BELLY IN 2 WEEKS – STANDING ABS TO LOSE BELLY FAT I Pilates Abs
05:57
Power Pilates Full Body Workout I 5 Minute at Home Pilates
06:02
5 Min Ultimate Booty Pilates Toning Workout I Outer Thigh and Saddlebag Workout
06:52
6 Minute Hip Dip Workout I Side Booty and Saddlebag Pilates
05:49
5 Minute Pilates Belly Fat and Lower Abs Burner I Lose the Pooch Abs
05:57
Quick Fat Burning Cardio Pilates I 5 Min Nonstop Cardio
05:56
5 minute standing Pilates workout I Full Body All Standing Pilates Toner
05:57
5 Minute No Plank Pilates Abs I Wrist Friendly Abs Workout
05:56
5 MIN NONSTOP SIDE ABS WORKOUT - for ab lines / Pilates obliques and a strong side belly
05:55
CORE & ABS focused HIIT workout I 5 Min Pilates Cardio Abs
06:02
Lower Abs Tightening Follow Along 5 Min Workout, Zero Equipment Exercises
06:15
5 Minutes Pilates Planks Workout I Flat Belly Pilates Abs
03:59
3 Minute EXPRESS Ab Workout | Mat Pilates Ab workout for a Flat Tummy
03:22
The Best Kale Salad You Will Ever Try I Fall Salad I Holiday Salad
06:11
Pilates for core abdominals - short workout