Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hey friends!
I’m excited to share the October Practice Calendar with you! This month, let’s focus on staying consistent and inspired in our yoga journeys.
Download Here: unayoga.ck.page/octyoutubecalendar
With the change of seasons, each practice is designed to support both your body and mind. Whether you need an energizing start to your day or a calming wind-down in the evening, there's something for everyone. Choose what works best for you!
Download the calendar now and let’s embark on this month of growth together. Tag me on Instagram, I'd love to see your practice!
Download here: unayoga.ck.page/octyoutubecalendar
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Your FREE Ticket to Well-Being! More than Daily Yoga: Back pain, Migraines, Weight Loss, Women's Health, and more - you will find your Relief here!
My name is Sviatlana, I am a founder of Una Yoga platform. I am an international yoga teacher and certified yoga therapist. As of today, I live in India and streamline my online classes from here :)
With my channel you will discover that yoga practice can be healing, accessible, fun and transformative on both physical and emotional levels. I promise my classes will change your life for better.
My YouTube channel is suitable for those who've never done yoga in the past, and yoga therapy classes are design to help you to overcome certain health conditions, like back pain, sciatica, scoliosis and herniated discs, depression and anxiety, painful periods etc. Discover your true self, your potential and your limits!
Stay Blessed! Stay Inspired!
Namaste!