04:38
π¨ Supplements in Sport: Are They Helping or Harming Athletes? ππ
08:19
π’ The Truth About Medications in Sport: Understanding TUE & Anti-Doping Rules! π
π«
03:14
Managing Travel Fatigue and Jet Lag in Athletes: Tips for Peak Performance
03:38
Understanding Circadian Rhythms: Boosting Athlete Performance and Reducing Injury Risk
05:04
π₯ Why Cultural Competence is a Game-Changer in Sports Medicine!
07:42
π₯ Level Up Your Professionalism in Sports Therapy!
05:08
π₯ The Importance of Professionalism in Sports Therapy and Rehabilitation
00:50
Unlock the Power of the Biceps Brachii! Origin, Insertion & Action Explained πͺ
02:36
Rhomboids Made Easy! Anatomy & Memory Tricks for Major and Minor πͺ
01:44
Unlock the Power of the Triceps! Anatomy & Easy Memory Tricks πͺ
03:35
Master the Anatomy: Pectoralis Major & Minor Explained! ποΈββοΈ
02:28
Unlock the Secret to Faster Hamstring Injury Recovery! ππͺ
02:21
Mastering Hamstring Rehab: Sherry & Best's Game-Changing PATS Programme Explained!
01:01
ATFL Ligament of the ankle joint by James Hedges
04:49
The Power of Diagnostic Ultrasound in Sports Therapy! ποΈββοΈπ₯
03:22
Mastering Injury Recovery: Imaging Tools Every Sports Therapist Should Know! ποΈββοΈπ₯
02:21
Understanding Growth Plate Injuries: Salter-Harris Fractures Explained for Sports Therapists! ποΈββοΈπ₯
05:07
Achilles Tendon Injuries: To Surgery or Not? | A Sports Therapy Guide! ποΈββοΈπ¦΅
06:33
SLAP Tear Surgery Rehab: Phase 1 Essentials for Sports Therapists ποΈββοΈπ¦Ύ
04:07
ACL Surgery Autograft Types Explained: Patellar, Hamstring, and Quadriceps | Sports Therapy Tips πͺπ¦΅
01:18
Allograft vs. Autograft for ACL Surgery:π¦΅π₯
02:06
Prepping Your Patient for ACL Surgery: Essential Tips for Sports Therapists! πͺπ¦΅
01:01
The Easy Way to Remember Your Knee Flexors! π‘π¦΅
01:45
The Gracilis Muscle: Your Inner Thighβs Secret Weapon! π₯
02:13
The Popliteus Muscle: Your Knee's Secret Weapon! π¦΅π₯
02:33
Pes Anserinus: Quick Anatomy Breakdown! π¦Ά
03:36
The Bursae of the Knee β Protecting Your Joints!
05:13
Understanding the Tibia and Fibula - Anatomy and Key Features
03:12
Understanding the Condyles and Epicondyles of the Femur
02:08
Understanding the Patella (Kneecap)
06:26
Understanding the Different Joints within the Knee
03:24
π₯ Gluteus Medius, Minimus, and Maximus Overview π
01:38
π₯ The Sartorius Muscle Overview π
00:51
π₯ Ischial Tuberosity & Muscle Attachments Overview π
01:02
π₯ Understanding the Greater and Lesser Sciatic Notch π
02:30
π₯ Accessory Ligaments & Articular Discs in Synovial Joints π
03:54
π₯ Articular Capsule & Synovial Fluid Overview π
03:51
π₯ Synovial Joints Overview π
03:26
Understanding the Body Cavities β A Guide to Human Anatomy
04:54
Pros and Cons of Pain Measurement Scales in Sports Therapy
03:12
Traditional View of Pain vs. Biopsychosocial Model β Understanding the Differences
02:46
Understanding A-Delta and C Nerve Fibres in Pain Transmission
02:31
Understanding the Pain Gate Theory in Easy Steps
03:10
Exploring the Anatomy of the Deltoid Muscle:
03:14
introduction to the Rotator Cuff Muscles: Insertion, Movements, and Easy Memory Tricks
03:31
Understanding Shoulder Bursae: Key to Pain-Free Movement
03:48
Understanding the Key Joints of the Shoulder: AC, SC, and ST Joints Explained
02:23
Key Bony Landmarks of the Superior Humerus: Essential for Shoulder Function
06:04
The Scapula: A Brief Overview
03:42
Movements at the shoulder joint
02:51
Overview of the Shoulder Joint
05:42
Enhancing Clinical Practice Through Individual and Collaborative Reflection
02:43
Understanding T-Tests with Sports Rehabilitation and Sports Therapy
02:13
Understanding the F-Ratio in Sports Rehabilitation
03:16
Understanding Type 1 Errors and ANOVA's
03:44
Understanding ANOVA in Sports Rehabilitation and Injury Prevention
04:56
Understanding Reading Scales in MSK Rehab and Injury Prevention Research
05:13
Focus Groups: Overview, Usage, and Participant Guidelines in MSK Rehab and Injury Prevention
03:53
Different Types of Interviews in Qualitative Research
03:47
Crafting an Effective Topic Guide for Qualitative Interviews
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About
Hi, I'm Sarah Catlow, a University lecturer in Sports Therapy and Rehabilitation! On this channel, I share a range of online videos designed to help and support my students in their studies and practical applications in sports therapy. Whether you're a student, a professional, or simply interested in the world of rehabilitation, these videos are here to enhance your learning journey.
From joint anatomy to injury recovery techniques, you'll find practical insights to strengthen your understanding of sports therapy. Feel free to like my videos, subscribe to my channel, and use these resources to support your learning.
Join me as we explore the fascinating and ever-evolving world of sports therapy and rehabilitation! πͺβ¨
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