Welcome to my health, lifestyle, and fitness video channel, My Fitness Journey with Mark. All my life I have been big, my heaviest was around 470lbs, I say around as that was all my scales would show! Starting as morbidly obese, now I am ''just'' obese and my weight loss journey continues but it started, after needing an operation and being told I wouldn’t fit in a normal hospital bed I realized it was time to do something about my weight and since then I have lost (at the time of writing this) nearly 190lbs.
I spent so many hours looking at videos and seeing these amazing transformations of people but they never fully explained what they had done, so I decided to create videos of my journey. What had and hadn’t worked for me, with the aim of helping people like me!
If you would like to follow along with this weight loss journey then please do subscribe to be kept up to date with all future videos
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