14:41

Ep 71: I Demo'd the VAN RYSEL RCR F | First Impressions & Ride Review

14:16

Ep 70: Toronto Cycling | Found Ancient Greek Columns

08:01

Ep 69: Specialized Tarmac SL8 Expert...Any Regrets After 6 Months?

10:49

Ep 68: 7-Month Hip Replacement Update | How My Recovery is Going

16:23

Ep 67: Toronto’s Hidden Gem? | Exploring the Salmon Run

14:26

Ep 66: Is His Local Loop Harder Than Mine?

11:40

Ep 65: Can Premium Cycling Kits be this AFFORDABLE?

10:13

Ep 64: ANOTHER Hidden Gem for Toronto Cyclists?

09:07

Ep 63: Solo Ride to Toronto's (not so) Hidden Gems

14:30

Ep 62: Could this be our New Local Loop?

17:28

Ep 61: Long Weekend, Fast Bikes, New Friends

21:01

Ep 60: Celebrating my Birthday & New Hip

14:41

Ep 59: Cycling Caledon Hills | Hidden Gem Ride Unlocked

17:28

Ep 58: Lost my Cycling Mojo | New audio upgrade

15:31

Ep 57: Epic 100 MILE route w/ 1,400+ meters elev

19:20

Ep 56: One Lap of Toronto in a Heat Wave

19:31

Ep 55: You Crashed. Now what? Real Advice for Cyclists

17:05

Ep 54: Crashed my Bike | Gotta get my Confidence Back

16:37

Ep 53: Solo Cycling thru Toronto's Portlands | Tarmac SL 8 Update

12:55

Ep 52: First 100+km Ride After Surgery | 15 weeks post op

15:19

Ep 51: Is joining a Cycling Club worth it?

09:37

Ep 50: From Runner to Cyclist | My Journey into Cycling

15:52

Ep 49: Meet My Specialized Tarmac SL8 | Full Bike Introduction

14:37

Ep 48: My First Ride Outdoors with New Bike & New Hip

10:41

Ep 47: Surgeon Update | Cycling Recovery on Zwift

12:13

Ep 46: 50 Days Post Hip Replacement Surgery Update

06:33

Ep 45: Rehab with ZWIFT...1 mo post hip surgery

09:52

Ep 44: Hip Replacement Surgery!

10:34

Ep 43: I tried to wax my chain! I hope I did it correctly

10:48

Ep 42: My Winter Training is on HOLD

07:21

Ep 41: CYCPLUS F1 Fan - is this new tech any good?

17:35

Ep 40: Could This Be My Last Outdoor Ride for the Year?

17:40

Ep 39: Cycling Through Toronto's Fall Colours

18:55

Ep 38: New Winter Kit & Halloween Hunting

16:19

Ep 37: World Mental Health Day ride with Jack

20:56

Ep 36: Cycling with MORE new friends, thanks to YouTube

14:09

Ep 35: Are Hills Easier by End of Sept?

17:44

Ep 34: Cycling with Friends, thanks to YouTube

16:23

Ep 33: New Cycling & Cafe Series launch | Reviewing coffee shops for cyclists

19:09

Ep 32: Time to ditch the hand pump and CO2 cartridges?

21:08

Ep 31: 200Km Ride Around Lake Simcoe in Ontario

13:31

Ep 30: No Bad Days on the Bike

14:47

Ep 29: Can I do a SHORT but PUNCHY ride?

19:37

Ep 28: Does being a plant-based Cyclist help or hurt me?

18:12

Ep 27: Enjoy the last remaining days of summer by doing this...or something like it

22:35

Ep 26: New Cassette Day!! Is it better?

19:55

Ep 25: Cyclists get asked THIS a lot

14:13

Ep 24: I never ride without these

21:56

Ep 23: Why I did my first SOLO 100km+ Ride

18:11

Ep 22: Should all Sunday Rides end this way?

22:01

Ep 21: Can this make us better Cyclists?

18:39

Ep 20: Should Sunday Rides Be This Good?

17:54

Ep 19: Is this Semi-Retirement Life Too Good?

08:05

Ep 18: Lost my job at 54 years old | Was it a gift?

17:46

Ep17: ETAPE22 x MAAP Group Ride in Toronto

18:58

Ep 16: Solo Ride Toronto waterfront tip 2 tip ride

18:05

Ep 15: Toronto Cycling Hills | July 4th Strength Test Ride

26:32

Ep 14: Our Attempt at Sa Calobra | Serious Di2 Issues Made it Challenging

15:58

Ep 13: Recovery Ride to Muro | The best recovery ride of the year

16:48

Ep 12: Cycling Cap de Formentor | One of the Best Rides in the World