18:37
PREGNANCY PILATES - FEEL FIT AND TONED (15 minutes prenatal Pilates class)- SAFE FOR ALL TRIMESTERS
07:49
5 MINUTE STANDING ARM WORKOUT-TONE YOUR ARMS- PREGNANCY FRIENDLY #armsworkout #homeworkout#pregnancy
25:03
THE BEST PRENATAL PILATES- HOME WORKOUT-BOOTY AND CORE (safe for all trimesters)
24:24
20 MIN. FULL BODY PRENATAL PILATES | AT HOME WORKOUT | no equipment |SAFE FOR ALL TRIMESTERS
27:08
25 MIN FULL BODY PREGNANCY PILATES+STRETCHES | No standing | 1st, 2nd, 3rd Trimester
25:17
BEST PRENATAL PILATES| 20-min PILATES FOR PREGNANCY | full-body workout
24:30
FULL BODY PILATES| Pregnancy Pilates | 20 min prenatal Pilates | SAFE for all trimesters | full body
20:35
PREGNANCY PILATESxSTRENGTH | Safe for ALL TRIMESTERS | home workout #homeworkout #prenatalfitness
32:03
PREGNANCY SAFE - LOWER BODY STRENGTH WORKOUT- 1st and 2nd trimester
28:15
PREGNANCY PILATESxSTRENGTH - for a healthy pregnancy- SAFE FOR ALL TRIMESTERS
01:05
PREGNANCY SAFE WORKOUT-2nd trimester-PRENATAL PILATES
24:50
PRENATAL PILATES WORKOUT- 20 MIN pregnancy Pilates - second trimester
30:16
PREGNANCY PILATES WORKOUT for second trimester| BEST 25 min prenatal Pilates
30:58
Pregnancy SAFE workout with weights | FULL BODY WORKOUT- all levels (all trimesters)
25:15
PREGNANCY LOWER BODY STRENGTH WORKOUT( 20 min)- pregnancy safe workout
17:14
PREGNANCY PILATES HOME WORKOUT- 2nd trimester- 20 MIN.
27:04
Pregnancy safe Pilates | FULL BODY home workout (2nd trimester)
26:46
20 min BEGINNER strength training- CORE finisher
35:03
30 MIN ABS & BOOTY WORKOUT | At home Pilates - intermediate
34:46
30 minute Pilates class (target your core, glutes and upper body) intermediate
33:35
30 MIN FULL BODY WORKOUT - Intermediate mat Pilates ( resistance band optional)
29:12
30 MIN LIVE FULL BODY PILATES WORKOUT- At-home intermediate pilates-No Equipment
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About
Hi, I'm Jess ! Let's move our bodies in a way that makes us feel our best.
Hope you enjoy my classes and leave each class feeling energized and more connected to yourself.
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