01:46

January Steps Challenge collab with @dereksjourney Walking Workouts/Cardio Burn/2023 Workouts

09:46

Five Below FITNESS PRODUCT REVIEW Cash OR Trash Series 8 Booty Toner Fitness Twister 8 lb Kettlebell

02:31

Walking Challenge /Get your Steps in /Walking Workouts /Move your Body@dereksjourney

09:01

SLIM WAIST and LOSE BELLY FAT Workout at Home/ Standing Abs/ OBLIQUES & CORE 9 Minute Workout

06:54

Guided Meditation for RENEWAL & LETTING GO /Mediation for Stress Relief /Breathing Techniques

08:35

Meditation for STRESS RELIEF/ ANXIETY /Guided Meditation Well-being/ Calm Mind #guidedmeditation

01:33

August Steps Challenge @dereksjourney /Walk, Run, Move your body/ Walking Workouts #bb2022

10:37

Modified Exercises /Beginner's Guide for Modifications /Instruction on Proper Form/ Prevent Injuries

11:16

10 Min CHAIR WORKOUT Weights /Strengthen QUADS / SHOULDER WORKOUT Strong Core #poolside in ARIZONA

08:26

Balance Coordination Training/ Improve Posture Skills/ Weights and Coordination DAY 25

12:50

Balance Coordination FUN Workout HOLD POSES LONGER Ankle Stabilization POOLSIDE Dog Swimming DAY 24

10:10

Balance Coordination Challenge / Core Stabilization Floor Workout /Tone up Transverse ABS/ DAY 23

10:15

Balance Coordination Training Challenge/ HOLDING MOVES LONGER /One Leg Balance Workout/ DAY 22

10:56

Balance Coordination Training/ BALANCE Airplanes / TREE /Holding Moves LONGER DAY 21

07:42

Balance Coordination Training/ BALANCE DRILLS FOR ALL FITNESS LEVELS DAY 20

05:28

Balance Coordination Training/ Upper Body DUMBBELL Balance COMBO WORKOUT DAY 19

07:01

Balance/Coordination /THE FLOOR IS LAVA FUN WORKOUT/ Family and Kid Friendly DAY 18

06:57

Balance Coordination Training / Strong CORE Abs WORKOUT / Core Stabilization/ DAY 17

05:59

Balance Coordination Training / ONE LEG BALANCE TRANSFER DRILLS/ Stability Core Work DAY 16

08:43

Balance Coordination Training/ Balance Drills for ALL ages/ Beginner /Senior Friendly Workout DAY 15

10:27

Balance Coordination Training /June Challenge/AEROBIC STEPPER optional/ COORDINATION DRILLS /DAY 14

08:04

Balance Coordination Training Workout June Challenge/ SENIOR BALANCE WORK /STANDING /BEGINNER DAY 13

09:34

Balance Coordination Training Workout /June Challenge /Balance TRAINING One Leg STANDING / DAY 12

05:53

Balance Coordination Training Workout /June Challenge / LUNGE COMBO COORDINATION /Beginner DAY 11

07:43

Balance Coordination Training Workout /June Challenge / Balance drills for ANY AGE FIT LEVEL DAY 10

16:08

Balance Coordination Training Workout /June Challenge /STANDING/ STRONG ARMS WORKOUT COMBO DAY 9

10:47

Balance Coordination Training Workout /June Challenge / FUN COORDINATION ACTIVITY /SENIORS DAY 8

07:23

Balance Coordination Training Workout /June Challenge / Stability Strong Core Workout DAY 7

11:53

Balance Coordination Training Workout /June Challenge / Stability Strong Core /DUMBBELL COMBOS DAY 6

06:35

Balance Coordination Training Workout /June Challenge /Improve Posture/ Stability Strong Core DAY 5

05:39

Balance Coordination Training Workout /June Challenge /Improve Posture/ Stability Strong Core DAY 4

09:33

Balance Coordination Training Workout /June Challenge /Improve Posture/ Stability Strong Core DAY 3

16:55

2000 STEPS in 15 Minutes / LOW IMPACT OUTSIDE Workout ARIZONA / Beginner Friendly @dereksjourney

03:39

Balance Coordination Training Workout /June Challenge IMPROVE STABILITY/ SENIOR FRIENDLY DAY 2

03:01

Balance Coordination Training Workout /June Challenge /IMPROVE MOBILITY & POSTURE/ Strong Core DAY 1

06:08

Don't watch me tag... Watch these channels instead! Workouts/ Healthy Eating /Weight Loss Related

04:01

June Steps Challenge @dereksjourneyWalking to stay fit / Weight Loss /Low Impact Cardio #bb2022

24:04

BALANCE and COORDINATION Workout / Strength Training / Improve stability/ NO LYING ON THE FLOOR

24:32

2000 STEPS Low Impact /Beast Mode OUTSIDE Workout ARIZONA /Beginner Friendly #dereksjourney

18:01

1500-2000 STEPS LOW IMPACT/ Beginner Friendly /Outside Poolside Workout/ #dereksjourney #beastmode

16:20

2000 LOW IMPACT CARDIO /OUTSIDE WORKOUT ARIZONA/ BEAST MODE Beginner Friendly #dereksjourney

14:33

LOW IMPACT BEAST MODE/ Cardio Workout /OUTSIDE WORKOUT ON A MOUNTAIN ARIZONA #dereksjourney

15:12

LOW IMPACT CARDIO/ Weight Loss Fat Burning/NO JUMPING/ BURPEES/Beginner BEAST MODE #dereksjourney

20:54

20 Minute STEP AEROBICS /Beginner Step & WEIGHTS/ Step & Tone Stepper Easy to Follow/ 1800 STEPS

21:03

20 Minute Low Impact CARDIO /2500 STEPS /NO JUMPING NO BURPEES /Calorie Torch /Get your body moving!

02:35

Walking Steps Challenge @dereksjourney /Walking Workouts /Cardio Workouts/ 4,000 Steps

09:43

BEGINNER Step Aerobics /First Time Step Class /Expert Instruction NOVICE Step Foundation moves!

24:18

2500 STEPS Walking to the Beat Cardio Dance Workout /Beginner Friendly LOW IMPACT - NO JUMPING

01:19

Working Out Mentally & Physically /Walking Workouts /Beginner Step Aerobics Workouts #newbeginnings

06:29

BEGINNER Low Impact Cardio Workout /NO JUMPING / EXPRESS 6 Min Sweat to the beat #beginnerworkout

10:40

BEGINNER STEP 101 /Basic Beginner Step Class /Complete Instructions & Workout /Learn Step Class here

02:23

March into Fitness & Step into Spring Program Promo Video! Sign up now! #newbeginnings #youarewhy

07:13

Full Body STRETCH / Improve Flexibility and Relieve Muscle Soreness / Outside Workout Arizona

17:34

Floor Abs Workout BEGINNER MODIFICATIONS /All Fitness Levels /Includes a STRETCH / Strong abs

04:37

FITBEAST Resistance Bar Set Product Review / Physical Therapy GOLFER'S & TENNIS ELBOW Workout Tools

09:13

CARDIO KICKBOX / Easy to Follow / Low Impact Modifications / Standing Stretch at the End

12:30

CHAIR ABS WORKOUT Beginner & ALL Fitness Levels/ NECK FRIENDLY ABS #chairabsworkout #neckfriendlyabs

06:27

5 MINUTE Shoulder Workout / Quick Workout to tone the Shoulders #5minuteshoulders #outsideworkout

12:50

10 MIN 1000 Step /LOW or HIGH Impact OUTSIDE WORKOUT IN ARIZONA /No Burpees #outsideworkout #arizona

22:22

AEROBICS / High and Low Impact 4000 Steps in 20 Minutes #aerobics #cardioworkout #oldschoolaerobics