Arnetra is a Nutrition and Lifestyle Coach as well as a Certified Menopause Coach Specialist with over 20 years experience in studying food and how it impacts health and performance. With her experience she has successfully helped hundreds of professional/executive women and men regain their health, energy, and vitality back.â¨â¨
She is transitioning into supporting almost exclusively Peri and Post Menopausal women. Why - women need more than âjust deal with it, thatâs just how it isâ. They need real answers, strategies and the knowledge to help manage: health, confidence and overall well-being to keep living and being the vibrant people they are.
If you are here, itâs time for sustainable and realistic ways to live this lifestyle and stop the gimmicks. This means rebuilding relationships with food, knowing that to see change you have to want to change, and embrace this new stage of life head on with control.
Time to Crush It!