04:37
"Leg Day Power: 5 Essential Exercises for Strong and Sculpted Legs"
04:37
"Build a Strong Back: 5 Essential Exercises for a Powerful and Defined Back"
04:37
"Chest Workout: 5 Exercises for a Sculpted and Powerful Chest"
04:37
"Upper Body Power: 5 Essential Exercises for Strength and Definition"
04:37
"Full Body Blast: 5 Essential Exercises for Total Fitness and Strength"
04:37
"Biceps workout: 5 Top Exercises for Explosive Arm Growth"
04:37
5 triceps workouts that will make you perfect and huge triceps
04:37
5 full-body workout and increase body activity/Do it every day/تمارين للجسم كامل
05:01
In 5 min create a flat and split stomach \6 exercises for a flat stomach and burning fat
05:52
6 leg workouts that will make your legs wide and perfect هذه التمارين ستجعل لك ساقين عريضة وقوية
05:35
Shoulder workout with dumbbells and a machine اهم تمارين الكتف ( بالدمبل_بالبار)
04:28
5 basic exercises to build a perfect chest / explode your chest with these exercises
03:03
The 4 most important basic exercises to build a perfect back اهم اربع تمارين لبناء ظهر مثالي
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