46:29

Open Mat gi and nogi at Altruist MMA

59:57

Nogi jiu jitsu open mat at Altruist MMA #openmatlasvegas #lasvegasjiujitsu

01:02:06

Nogi Open Mat Grappling @AltruistMMA #nogi #openmatlasvegas

01:01:00

Jiu Jitsu Open Mat With Commentary! #nogi #openmatlasvegas #altruistmma

01:01:05

#nogi #OpenMat #Grappling @AltruistMMA #lasvegasopenmat #jiujitsu #openmatlasvegas

59:39

Open Mat Nogi Grappling @AltruistMMA

23:57

Open Mat 5/15

55:34

Open Mat nogi grappling live rounds at #altruistmma

04:58

How to have your SIGNIFICANT OTHER hold pads! #mittwork #kickboxing #mitts #muaythaipadwork

01:56

Altruist Mixed Martial Arts / Winter Belt Testing 2023

41:39

Transform Your Body and Mind with this Beginner Friendly YOGA WORKOUT #jessirosemcmaster

05:26

Can he hit the REVERSE TRIANGLE CHOKE?? #reversetrianglechoke #nogigrappling

06:29

Try this drill to FIGHT OFF 2 ATTACKERS (kickboxing and grappling)! #selfdefensedrills

01:45

Breaking wood boards (it STINGS) 😵#boardbreak #karateboardbreaking

03:31

What boxing training from PRO BOXER SHARIF BOGERE is like! 🥊🤢😂 #sharifbogere #boxingclass

19:36

WIN $20 in Eye Spy Grappling (find the submissions to WIN!) #grappling #nogigrappling

05:12

Nogi girls can only use one SUBMISSION! (S mount armbar and RNC)! #grapplingpartnersparringdrills

07:37

Basic SUBMISSION tips (and how to not roll like a ****! #beginnerjiujitsu

05:53

Try this heavy bag combo to learn striking basics! #heavybagdrills #karatetraining

05:04

Must get the north south choke! #northsouthchoke #northsouthdefense #nogi

04:49

Can he get the TRIANGLE CHOKE FROM GUARD?? #trianglechokesubmission #trianglechokefromguard

05:07

Try this grappling PARTNER DRILL to LEVEL UP your jiu jitsu! #grapplingdrill #partnerdrill

08:15

Guard Pass Then Back Take With GIFT WRAP! #giftwrapbjj #guardpassing #americanabjj #rearnakedchoke

09:52

How to do the ALCATRAZ MOUNT ESCAPE and CLOSED GUARD ARMBAR! #alcatrazmountescape #closedguardarmbar

05:46

MUST KNOW 5050 leglock drill for beginners! #leglocks #leglockdrill #nogi

04:03

DON'T extend your ARMS when #grappling! Lani vs Katie #jiujitsu match analysis🦹🏻🤼‍♀️ #nogi

35:39

Kids Fought Through HARD Strikes and NEVER QUIT! (Pt. 2 Altruist MMA Kids Belt Testing Tournament)

49:59

Never too early to teach your kids how to FIGHT (Pt. 1 Altruist MMA Kids Belt Testing Tournament)

16:04

Kickboxing Sparring Drills With 4 People (King of the Mountain)!

17:36

Teaching Kids MMA (Pt. 3 - sparring & game) #martialartscurriculum #kidsmma

06:10

How To OPEN A closed guard nogi 🔒#jiujitsu #grappling #closedguard #nogi

06:01

Altruist 2.0

11:04

How To Do A #BJJ #armbar (teaching beginners of different ages)! #grappling #nogi

06:34

How to TAKE the BACK in #NOGI (4 easy ways you need to know)! #grappling

08:36

SCHOOLS CAN'T FIGHT YOUR BULLY - This is When You Should Fight Back!

18:02

Teaching #kidsmma #MartialArtsCurriculum Pt. 2 Technique

02:48

SIMPLE ground KNIFE defense that'll save your LIFE!

05:10

Dennis vs Johnathan

02:07

Escape KIDNAPPINGS (with these fun martial arts drills)!

16:06

Martial Arts Curriculum (teaching Kids MMA) Part 1 - Warm Up

03:46

Head Grab Defense (4 simple techniques)!

06:07

Friendly Sparring (Prevent Gym Brawls)!

04:09

5 Basic BJJ Bodyweight Moves That'll Improve Your Jiu Jitsu

09:20

Try this MMA bodyweight workout!

02:03

How kids can fight back against multiple bullies! #kidsmma

02:33

Learn the front headlock (guillotine)!

10:14

MMA bodyweight workout (at home no equipment 10 minutes)

00:59

SURVIVE a hair pull and choke ATTACK! 😬 #womenselfdefense

09:35

Try this SIMPLE 10 min workout to improve your BJJ (beginner friendly)! 💪🏽 #bjjbodyweightworkout

02:47

This is a GREAT drill for your KIDS martial arts classes! #kidsmartialarts #kidsmma

00:48

Closed guard bjj submission (in a good jiu jitsu rashguard!)

08:53

Try this FOLLOW ALONG workout if you wanted to start MMA training! #mmaworkout

01:42

NAGA Feb. 2022 Highlights Altruist MMA

01:39

How to Rear Naked Choke for Beginners 💪🏽 #kidsjiujitsu #submissions

46:36

TEACHING BEGINNER KIDS MMA OVER ZOOM (FOLLOW ALONG!) #kidsmartialarts

35:24

#followalong Kids MMA over Zoom (better than nothing🤷🏻‍♂️) #kidsmma #kidsmartialarts #kidskarate

24:18

Make bullies TAP OUT (Teach your Kids MMA)!

20:16

How to FIGHT back against bullies (teach your Kids MMA)!

31:42

Basic KICKBOXING & BOXING moves your kids should know! #kidsmma #kidsmartialarts

32:59

#2 MMA S&C Virtual Dojo