06:38

Visual Cues For Better Walking

07:45

How To Walk - Simple Tips For Better Steps

06:36

How To Stand - On Your Feet For Hours? Watch This!

11:54

The Nordic Curl World Record Holder Teaches Nordic Secrets Most People Will Never Know

14:19

How To Use Sandbags (THIS IS THE ULTIMATE TRAINING TOOL)

21:29

3 Foot Experts Teach You How To Warmup For Pain Free Running! (5 MINUTES TO TRANSFORM YOUR RUN)

21:55

How To Fix Achilles Tendonitis (3 STEPS TO PAIN FREE!)

11:17

DIY Rehab - Part 4: Return To Play (OVERCOME THE EMOTIONAL AND PHYSICAL ROADBLOCKS TO RECOVERY)

02:34

WALK. RUN. SPRINT. About Video

01:04:10

How To Fix Knee Pain - Barefoot Workshops #4

14:46

How To Rehab An Injury - Part 3: Reconnecting With Muscles (REBUILD YOUR BODY AFTER AN INJURY)

01:33:57

What Is Fascia? Barefoot Seminars #3

10:21

How To Rehab An Injury - Part 2: Restoring Movement (DON'T WASTE TIME - GET TO WORK NOW!)

12:37

How To Rehab An Injury - Part 1: 5 Tools To Survive Day 0 (IF YOU GOT HURT TODAY, WATCH THIS!)

01:09:09

How To Fix Achilles Tendonitis - Barefoot Seminars #2

47:43

How To Pick The Right Shoe - Barefoot Seminars #1

07:52

Open Your Upper Body With This Mobility Routine - FIX YOUR SHOULDERS IN 5 MINUTES?

07:17

UNLOCK Your Hip, Knee, And Spine Mobility In 5 Minutes - FOLLOW ALONG ROUTINE

07:02

Unlock Foot, Ankle, And Lower Leg Mobility In 5 Minutes - FOLLOW ALONG ROUTINE

01:07:54

How To Run FOR LIFE Without Pain - The Ultimate Running Masterclass

05:09

Running Fundamentals - Part 1 - Are You Ready To Run?

09:40

Lift Heavy Stuff And Get Jacked - But Not Injured!

08:33

A Bodybuilder Teaches Me How To Flex My Pecs, Lats, and Triceps Better (Featuring Kenny Williams)

07:37

3 Tips For Injury Free Running (IF RUNNING HURTS, WATCH THIS!)

11:38

4 Steps To Fix Your Stuck Upper Body (WHY YOUR SHOULDER REHAB EXERCISES AREN'T WORKING!)

12:26

How To Breathe While Lifting The RIGHT Way - STOP HURTING YOURSELF IN THE GYM.

09:17

How To Turn On Your Body With Breath - UNLOCK YOUR PELVIC FLOOR

08:18

How To Fix Knee Popping In A Deep Knee Bend! (Troubleshooting Noisy Knees!)

02:32

I Found The Perfect Clothing Brand For Athletes - Barbell Apparel Announcement.

30:59

Are Cleats Ruining Your Feet? (The TRUTH About Sport Boots)

00:57

Frog Legs Pulls (Exercise Demo)

01:28

Frog Position External Rotations (Exercise Demo)

01:44

Seated Kegel Breathing (Exercise Demo)

01:52

Floor Sitting (Exercise Demo)

04:28

Fascial Movement Series - Hips/Back - (Exercise Demo)

00:59

Fix Your Achy Knees, Popping Hips, And Stiff Back For Good!

01:00

Build An Upper Body That DOESN"T Hurt.

01:49

Wrist Mobility Series (Exercise Demo)

00:54

Swings - Outer Double Loop (Exercise Demo)

00:57

Swings - Double Loop (Exercise Demo)

00:20

Swings - HALF Side (Exercise Demo)

00:19

Swings - HALF 45 Degree (Exercise Demo)

00:49

Snow Angels (Exercise Demo)

00:26

Supine Shoulder Extension Dips (Exercise Demo)

00:48

Single Arm Wall Contour (Exercise Demo)

00:37

Shoulder External Rotations With Swivel (Exercise Demo)

01:15

Rotational Steers and Dowel ER Swivels (Exercise Demo)

02:16

Rolling Series (Exercise Demo)

00:40

Monkey Walk (Exercise Demo)

01:01

Hanging Variations (Exercise Demo)

02:35

Fascial Routine B (Exercise Demo)

01:21

Fascial Routine A (Exercise Demo)

00:47

Distraction - Scapular Pulls (Exercise Demo)

01:04

Distraction - Rear Delt To Omoplata (Exercise Demo)

00:50

Distraction - Rear Delt To Javelin (Exercise Demo)

00:47

Distraction - Rear Delt To Chest Fly (Exercise Demo)

00:38

Distraction - Rear Delt Overhead To Chest Fly (Exercise Demo)

00:48

Distraction - Arm Telescoping (Exercise Demo)

02:31

Breathing Sequence (Exercise Demo)

00:59

Basic Neck Movements (Exercise Demo)