in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I LOVE and HATE this movement.
LOVE - one of my favourite floor moves, it's beautiful and shows QDR control
HATE - It seems I have to be extremely warmed up to do it nicely, otherwise its just meehhh....
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New workout for you ladies and gentlemen.
Focusing on ideas for Armada and combinations with Au Zinho.
Warm-Up and Enjoy!
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Diminutive cartwheel... Basically a tutorial for a cartwheel that you think will be a big one but is actually opposite.
Enjoy your Sun-day!
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*My dear Capoeiristas... This is the 50th movement in the library! WOOP WOOP!
Re-turn sideways with Volta de Lado!
ENJOY!
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On a quest to Capoeira movement mastery - and helping you to achieve this too!
I created this channel out of love to CAPOEIRA and BODY MOVEMENT. I also like to CHALLENGE myself so I do that regularly. TEACHING is something I discovered I am good at. I enjoy DOCUMENTING and MAKING MOVIES too.
The combination of those is this channel.
If you find my videos informative, useful or entertaining please share them with your local grocery store cashier and other significant people in your life!
Cheers,
Minhoquinho