Channel Avatar

Go Lifts @UCn3sgoI21AEnHNZ-iAdNhDQ@youtube.com

565 subscribers - no pronouns :c

Powerbuilder 🇳🇬 | Helping various body types gain lean mus


How to perform Incline Db Rows #rows How to perform Db Incline Row #inclinerow #rows #backexercise How to perform Db Shoulder Press #shoulderpress How to perform Bulgarian Split Squats #splitsquats How to Bench Press correctly #benchpress 405lbs x 1 Bench Press PR #benchpress How to improve your Bench Press #dips #weighteddips How to perform Weighted Dips for stronger Bench Press #dips #benchpress How to perform Barbell Rdl #rdl How to properly perform Weighted Dips #dips #weighteddips How to properly perform Bench Press #benchpress #powerbuilding How to properly perform Incline Dumbbell Row #rows #backexercise How to properly perform Close Grip Barbell Bench Press #benchpress How to perform Yates Row #backexercise #rows How to perform Barbell Squat correctly #barbellsquat How to perform Barbell Rdl #rdls How to perform Incline Dumbell Rows #rows How to perform Dips #dips How to perform Bench Press w/ Pause #benchpress How to perform Incline Bench Press #inclinebenchpress How to perform Bulgarian Split Squat #bulgariansplitsquat How to perform Incline Bench Press #inclinebenchpress Full Stack Tricep Pushdowns #tricepsworkout How to perform Chest Fly Machine #chestfly How to perform Wide Grip Seated Rows #seatedrow How your last rep should look like! #shoulderpresses #intensity How to perform Preacher Curls #preachercurls How to perform Incline Dumbbell Bench Press #inclinebenchpress How to perform Bench Press machine #benchpress How to perform Hack Squat #hacksquat How to properly perform Barbell RDL’s #rdls This exercise will humble you quick #squat How to properly perform Preacher Curl machine #preachercurls #bicepcurls How to perform the Shoulder Press Machine #shoulderpresses How to perform Tricep Dip Machine #tricepdips How to properly perform Seated Row to grow Upper Back #seatedrow How to perform Lat Pull-down properly #latpulldowns How to perform Pec Deck Fly to grow Chest #pecdecfly How to perform Incline Dumbbell Rows correctly #inclinerow #rows How to properly perform Dumbbell Shoulder Press #shoulderpresses #dumbellsworkout How to perform Barbell Squat w/ 405lbs #barbellsquats #squat Full Leg Workout #legdayworkout #legworkout ✅ Dumbbell Bench Press Tips #dumbbellbenchpress #benchpress #gymtips 💥Dumbbell Bench Press Tips #benchpress How to perform Full Rom Dips slow and controllled eccentric #dips How to perform Seated Calf Raises #calfraise ✅How to perform Barbell Row #barbellrows Perfect Raw Barbell Squat 425lbs x 5 no belt #squat #squatform #barbellsquats