48:34

40 Min KETTLEBELL STRENGTH -UPPER BODY + CORE WORKOUT at Home | DAY 7 -KUWTKB | Aryana Active

47:34

40 Min TOTAL BODY KETTLEBELL WORKOUT at Home |STRENGTH + CORE BURNOUT| DAY 6 -KUWTKB | Aryana Active

50:24

45 Min TOTAL BODY KETTLEBELL WORKOUT at Home | Strength | DAY 5-KUWTKB | Aryana Active

49:19

40 Min Kettlebell Strength -LOWER BODY WORKOUT at Home | DAY 4 -KUWTKB | Aryana Active

49:26

45 Min TOTAL BODY KETTLEBELL WORKOUT at Home | HIIT | DAY 3 -KUWTKB | Aryana Active

44:23

40 Min UPPER BODY KETTLEBELL WORKOUT at Home | No Repeat | DAY 2 - KUWTKB | Aryana Active

41:27

35 Min TOTAL BODY KETTLEBELL WORKOUT at Home | Strength | DAY 2 -KUWTKB | Aryana Active

02:31

Keeping Up With The KETTLEBELL | 6 week FITNESS PROGRAM/CHALLENGE | Intro + Info -Aryana Active

25:34

20 Min GRAND FINALE FLEXIBILITY ROUTINE at Home | DAY 55 -Active 1.0 | Aryana Active

53:48

45 Min LIFELESS LOWER BODY WORKOUT at Home | Dumbbells | DAY 54 -Active 1.0 | Aryana Active

40:58

35 Min NO REPEAT-APOLOGETIC ARMS & ABS WORKOUT at Home | DAY 53 -Active 1.0 | Aryana Active

51:07

45 Min FEARLESS FULL BODY DUMBBELL WORKOUT at Home | DAY 52 -Active 1.0 | Aryana Active

54:04

45 Min LEGENDARY LEGS DUMBBELL WORKOUT at Home | DAY 51 -Active 1.0 | Aryana Active

42:53

40 Min NO EQUIPMENT-HUNGRY HIIT WORKOUT at Home | DAY 50 -Active 1.0 | Aryana Active

34:43

30 Min MIGHTY MOBILITY ROUTINE at Home | No Equipment | DAY 48 -Active 1.0 | Aryana Active

54:51

45 Min GAINS FOR THE GLUTES WORKOUT at Home| Dumbbell + Loop Band |DAY 47 -Active 1.0|Aryana Active

40:44

35 Min STRIKING SHOULDER DUMBBELL WORKOUT at Home | DAY 46 -Active 1.0 | Aryana Active

50:00

45 Min NO REPEAT-FERAL FULL BODY DUMBBELL WORKOUT at Home | DAY 45 -Active 1.0 | Aryana Active

57:38

50 Min LETHAL LOWER BODY DUMBBELL WORKOUT at Home | DAY 44 -Active 1.0 | Aryana Active

48:39

40 Min BRAVE BACK DUMBBELL WORKOUT at Home | DAY 43 -Active 1.0 | Aryana Active

33:44

30 Min CONTROLLED CORE + MOBILITY ROUTINE at Home | DAY 41 -Active 1.0 | Aryana Active

51:00

45 Min QUALITY OVER QUANTITY QUADS + HAMSTRINGS DUMBBELL WORKOUT at Home | DAY 40 - Active 1.0

46:34

40 Min COMPLETE CHEST & CORE DUMBBELL WORKOUT at Home | DAY 39 -Active 1.0 | Aryana Active

46:53

40 Min FLOWING FULL BODY DUMBBELL WORKOUT at Home | DAY 38 -Active 1.0 | Aryana Active

51:44

45 Min NO SLACKING SUPERSETS -LOWER BODY DUMBBELL WORKOUT at Home| DAY 37 -Active 1.0 |Aryana Active

46:41

40 Min KILLER CARDIO WORKOUT -TOTAL BODY & NO EQUIPMENT at Home | DAY 36 -Active 1.0 |Aryana Active

28:24

25 Min MEGA MOBILITY & CORE ROUTINE at Home | NO REPEAT | DAY 34 -Active 1.0 | Aryana Active

44:04

40 Min LIMPING LEGS -LOWER BODY DUMBBELL WORKOUT at Home | DAY 33 -Active 1.0 | Aryana Active

48:15

40 Min BURNING BACK, CHEST, & CORE DUMBBELL WORKOUT at Home | DAY 32 -Active 1.0 | Aryana Active

48:17

40 Min FUNCTIONAL FULL BODY DUMBBELL WORKOUT at Home | DAY 31 -Active 1.0 | Aryana Active

57:01

50 Min BANDED BOOTY WORKOUT at Home | + DUMBBELLS | DAY 30 -Active 1.0 | Aryana Active

40:37

35 Min TORCHED TRICEP & BICEP DUMBBELL WORKOUT at Home | DAY 29 -Active 1.0 | Aryana Active

36:36

35 Min CORE + MOBILITY at Home | Dumbbell + Loop Band | DAY 27 -Active 1.0 | Aryana Active

49:48

40 Min LIFTED LOWER BODY WORKOUT at Home | UNILATERAL SUPERSETS | DAY 26 -Active 1.0 | Aryana Active

46:40

40 Min BODACIOUS BACK & BICEPS WORKOUT at Home | DAY 25 -Active 1.0 | Aryana Active

48:16

40 Min TERRIFIC TOTAL BODY DUMBBELL WORKOUT at Home | DAY 24 -Active 1.0 | Aryana Active

52:35

45 Min QUESTIONABLE QUADS & CALVES WORKOUT at Home | Dumbbell | DAY 23 -Active 1.0 | Aryana Active

42:32

35 Min HEATED HIIT WORKOUT at Home | NO EQUIPMENT | DAY 22 -Active 1.0 | Aryana Active

34:56

30 Min ACTIVE CORE + MOBILITY at Home | Active Rest Day | DAY 20 -Active 1.0 | Aryana Active

49:10

40 Min HAMMERED HAMSTRINGS & GLUTES DUMBBELL WORKOUT at Home | DAY 19 -Active 1.0 | Aryana Active

38:18

30 Min STRONG SHOULDERS DUMBBELL WORKOUT at Home | DAY 18 -Active 1.0 | Aryana Active

47:52

40 Min FURIOUS FULL BODY WORKOUT at Home | x1 DUMBBELL | DAY 17 -Active 1.0 | Aryana Active

48:25

40 Min LIMITLESS LOWER BODY DUMBBELL WORKOUT at Home | DAY 16 -Active 1.0 | Aryana Active

41:00

35 Min CHISELED CHEST & TRICEP DUMBBELL WORKOUT at Home| DAY 15 -Active 1.0 | Aryana Active

33:30

30 Min DEEP CORE + MOBILITY at Home | Active Rest Day | DAY 13 -Active 1.0 | Aryana Active

46:57

40 Min IMPACTFUL GLUTES DUMBBELL WORKOUT at Home | DAY 12 -Active 1.0 | Aryana Active

42:32

35 Min BACK ATTACK DUMBBELL WORKOUT at Home | DAY 11 -Active 1.0 | Aryana Active

46:35

40 Min TREMBLING TOTAL BODY DUMBBELL WORKOUT at Home | DAY 10 -Active 1.0 | Aryana Active

43:00

35 Min COURAGEOUS QUADS & CALVES DUMBBELL WORKOUT at Home | DAY 9 -Active 1.0 | Aryana Active

44:31

40 Min NO EQUIPMENT HUMBLING HIIT WORKOUT at Home | DAY 8 -Active 1.0 | Aryana Active

30:23

25 Min CAPTIVATING CORE + MOBILITY at Home| NO REPEAT- NO EQUIPMENT -Active Rest |DAY 6 -Active 1.0

45:53

40 Min LEVEL UP LOWER BODY DUMBBELL WORKOUT at Home | SUPERSETS | DAY 5 -Active 1.0 | Aryana Active

38:07

30 Min AMBITIOUS ARMS DUMBBELL WORKOUT at Home | DAY 4 -Active 1.0 | Aryana Active

30:47

30 Min 500 REP CHALLENGE | TOTAL BODY DUMBBELL WORKOUT at Home | Aryana Active

39:22

35 Min FOCUSED FULL BODY DUMBBELL WORKOUT at Home | DAY 3 -Active 1.0 | Aryana Active

43:00

35 Min BOLD BOOTY & HAMSTRING DUMBBELL WORKOUT at HOME |+ RESISTANCE BAND| DAY 2 -Active 1.0

40:22

35 Min BALANCED BACK & CHEST DUMBBELL WORKOUT at HOME | DAY 1 -Active 1.0 | Aryana Active

05:42

5 Min WARM-UP | Active 1.0 -Aryana Active

01:34

ACTIVE 1.0 / 8 WEEK FITNESS PROGRAM at HOME | INTRO + CALENDAR -Aryana Active

46:12

40 Min TOTAL BODY KETTLEBELL WORKOUT at HOME | COMBINATION EXERCISES + COOL DOWN | Aryana Active