How are we feeling about September? Are we excited about the new month and fall starting? Or do we want summer to last just a little bit longer? Orrr is it already winter where you are and you can not wait for summer to arrive? 💕✨
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Keep choosing yourself. Keep choosing what is best for your health. Keep choosing what is best for your mind. Keep choosing to honor your soul. Keep choosing to honor your peace. Keep choosing to honor your comfort. Keep choosing to honor your boundaries. 💕✨
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This is your loving reminder that you are so deserving of each act of care you do for yourself. You are so worthy of every second of your precious time. Rest and care does not need to be earned. It is essential for your mind and body to feel your very best! 💕✨
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Here is your gentle reminder to give yourself credit for how much you have overcome to make it this far. Your strength and determination is not to be underestimated, dear friend. The fact that you are here, reading these words in this very moment, is proof that you have conquered everything that has tried to take you down. You’re unstoppable, dear friend! May you always remember this. 💕✨
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The power your thoughts and words is incredible! Let’s use that power to help us make the most of our day. When we reflect on all we are thankful for and speak with gratitude for what we have, this has the power to lift our mood and turn our day around. Although there may be too many things going wrong, let’s do our best to focus our mind on what’s going right, dear friend. Will if fix all your problems? No. Will it strengthen your mind and give you a new perspective to approach what’s going wrong and how to possibly resolve it? All that and so much more. 💕✨
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Whether you’re having the best week or can’t wait for this week to be over, remember to make time for you today, dear friend. You are important. Your health on the inside and out is worth your time and care. What’s favorite way to relax? 💕✨
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When was the last time you celebrated yourself and how far you’ve come? You have survived every single thing you thought you wouldn’t. How incredible is that? You’re unstoppable, dear friend! You are still here living despite it all. Take some time to give yourself credit for that today. 💕✨
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Don’t give up on yourself, dear friend. Take a break when you need to, change your plans, then keep going. Your future self is rooting for you. You have what it takes. Your potential is endless. Keep your head up and know that every effort you make is so worth it because you are worth it. 💕✨
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“Please be gentle with your body. It loves you more than anyone or anything in this world. It fixes every cut, every wound, every broken bone, and fights off so many illnesses, sometimes without you even knowing about it. Even when you punish it, it is still there for you, struggling to keep you alive, keep you breathing. Your body is an ocean full of love. So please, be kind to it. It’s doing the very best it can.” - Your Body is an Ocean by: Nikita Gill
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You are only human. You don’t have to have it together every minute of every day. 💕✨
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