01:55

Regain Your Vitality: Five Weeks to Reconnect with Your Body

00:30

EARTH BODY - Ground, Energise, Feel Alive

03:07

Knowing where you belong in the world

05:18

The Rhythm of Life: Dancing with your Emotions

00:19

SOMATIC DANCE CHALLENGE to Reclaim your Creativity and Power

00:19

SOMATIC DANCE CHALLENGE to Reclaim your Creativity and Power

00:58

Honouring your Ancestors for Samhain

04:15

What is the Real meaning of Dance ?

00:55

Somatic Dance for Self Awareness, Creativity and Power - challenge Oct 2024

00:54

Learn 5 ways to Reclaim your Creativity and Power - A Somatic Dance Challenge

01:01

Doing Livestreams..and speaking to the void!! 😅 #somaticdance #dancechallenge #consciousdance

01:01

A bit late for Europeans!! But the moon is still shining down on us

00:16

SuperMoon Moving Meditation Ritual - Self-Care for your Soul

03:32

Somatic Dance for Self Discovery, Inner Guidance, Joy and Freedom!

16:33

On Love and a Sense of Belonging; Finding a Home within Us

00:52

Join the Somatic Dance Challenge Ignite Your Inner Fire- 28th Oct -1st Nov!

02:59

Reclaiming all the Parts of you

05:58

Embrace your inner Rebel and Ignite your Passion

03:19

On Being Authentic - A Somatic Dance Universal Prayer for Peace

03:19

On Being Authentic - A Somatic Dance Universal Prayer for Peace

01:34

Tapping into Intuition through Somatic Awareness to manifest your Dream Business!

01:34

Using Somatic Dance to help you visualise your Dream Business!

05:47

Fun ways to Shake off Stress and Tension, and Boost your Immune System!

08:48

Connecting Mind and Body: The Power of the Vagus Nerve - Nervous System Part 2

07:10

Connecting with Your Body: Activating the Parasympathetic Nervous System

00:20

Dance for Empowerment and Freedom

02:46

Dance Your Way to Freedom

01:28

Dance Your Way to Freedom

01:28

Dance Your Way to Freedom

00:46

Boost Your Body and Grow your Brain with Conscious Ecstatic Dance!

01:01

Access Your Body's Wisdom and Inner GPS through Somatics and Dance

01:15

Access Your Body's Wisdom and Inner GPS through Somatics and Dance

00:58

The Healing Power of Nature: Finding Belonging and Grounding

02:21

The Healing Power of Nature: Finding Belonging and Grounding

00:58

The Healing Power of Nature: Finding Belonging and Grounding

00:09

Dancing to Expand our Vision at Into the Wild Gathering

00:09

Dancing to Expand our Vision at Into the Wild Gathering

00:44

Connecting Deeply with your Emotions through Dance and Somatics

03:49

Finding Belonging : in search of Identity

06:27

Dancing into the Unknown, A Journey of Self-Discovery

02:56

Celebrating Life and Individuality Through Dance and Body Positivity

00:25

“The Benefits Of Somatics and Dance For Ultimate Self-care”

00:39

The Power of Dance: Tapping into our Wild Primal Selves

02:04

Connect to your Authentic Self; Somatic Dance for Self-Discovery and Freedom

02:41

Ecstatic Dance: Embrace the Freedom of Movement and Self-Expression

02:41

Ecstatic Dance: Embrace the Freedom of Movement and Self-Expression

02:08

Dance Workshops for Men: Discovering the Music Within

08:21

Finding Zen in the Midst of Chaos; Self-Care through Massage Meditation!

01:30

Free Your Voice and Power : Finding Freedom

03:50

Dances of the World and the Rhythms of Life - Freedom in Motion 7

01:01

Dances of the World and the Rhythms of Life

01:01

Dances of the World and the Rhythms of Life

06:19

Are you a Kapha, Pitta or Vata? Embracing Different Energy in Dance. Freedom in Motion 6

04:22

Define your Shape Define your Destiny ! Freedom in Motion 5

03:58

Taking Up Space in the World: Are you Apologetic? Freedom in Motion 4

01:01

The Power of Dance: Exploring Inner and Outer Traveling

01:01

The Power of Dance: Exploring Inner and Outer Traveling

03:32

The Power of Dance: Exploring Inner and Outer Traveling - Freedom in Motion 3

05:24

Surprising Ways to Find Balance in a Hectic World - Freedom in Motion 2

06:59

Dance Your Way to Better Mental Health - Freedom in Motion 1