Welcome to the channel of the "Healthy Movement" Kinesitherapy Center. Here you will find useful exercises for back and joints health, as well as:
How to relieve back, neck, and joints pain
Exercises to improve and restore whole body health
Posture correction for neck pain
Knee and hip stretches for arthritis
Foot and heel pain relief exercises
Stretches for sciatica and nerve pain
And more!
All the exercises are created by leading specialists in our center! They are effective, safe, and easy to perform even at home. They will help you restore the health of your spine, neck, and joints, get rid of pain, and prevent conditions like herniated discs, protrusions, osteoarthritis, and other diseases of the musculoskeletal system.
To sign up for a consultation and the trial session please contact us:
WhatsApp: +971 45 090 777
🕖 Mon-Sat: 8:00 AM - 9:00 PM
Address: Dubai, Jumeirah Terrace Building - 1st floor, 104 - Jumeirah 1
healthy-movement-ae.com