Medicine jo aapko buhat saari beemarion bacha sakti hai
Cardio burns fat
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Exercise vs. No Exercise
5 Best Cardio Exercises
Correct Posture Matters
Dont avoid Cardio
Zinda rehana hai?
Abs Kitchen mai bntay hain
Cardio Myths
Common problems while performing Cardio
Join IQ Fitness - 4 Weeks Fitness Bootcamp
Cardio k benefits
Mai apko ragar dunga
Welcome to IQ Fitness β your ultimate destination for health, strength, and transformation! πͺ Located in Karachi, we are committed to helping you achieve your fitness goals through expert-guided programs and a holistic approach to health.
Our services include:
ποΈββοΈ Strength Training
πββοΈ Cardio & HIIT Workouts
π§ Yoga for Mind & Body Balance
π₯ Boxing Drills
π₯ 4-Week Fitness Bootcamps
With certified trainers, a fully equipped gym, and a supportive community, IQ Fitness is here to push your limits and redefine your potential. Whether you want to lose weight, build muscle, or just stay active, weβve got the perfect program for you.
Step into a world of fitness where your goals become our mission. Letβs train smarter, harder, and stronger β together!
π Address: Plot C, 46, Block N, North Nazimabad, Karachi
π Contact: +92 332 3469846
π Location: g.co/kgs/A4uvXPx
Join us and start your fitness journey today! π #IQFitness