05:27
The Science of Awe: How It Transforms Your Mind and Body
05:31
Are You Standing In Your Own Way? How To Break Free
03:33
Master Your Past and Future with Timeline Therapy
08:55
Mastering Productivity and Creativity: How to Achieve Flow
04:34
Turn Inwards: A Powerful NLP Exercise for Understanding Your Self
05:22
Unlock Your Potential: Harness the Power of Personal Anchors
04:56
Transform Your Mindset: Unlock the Power of Neutrality
50:36
How to Prevent & Reduce Employee Burnout
56:37
Creating Higher Self Awareness & Self Understanding
55:30
Building & Strengthening Your Inner Resilience
01:00:27
How to Successfully Meditate Based on Neuroscience & Psychology
01:12:58
Redesign Your Subconscious Mind for True Transformation - Self by Design Mindfulness Masterclass
55:11
How to Master Your Emotional State - Self by Design Mindfulness Masterclass
17:06
What Leonardo Da Vinci Can Teach Us About Pain
12:35
Take Imperfect Action (In Business and in Life!)
09:52
EFT Tapping Exercise to Quiet Your Inner Critic
11:21
Change Your Physiology to Change Your Mind
11:43
Learning to Trust Again
13:25
A Simple Formula for Changing Limiting Beliefs
04:01
What Breath Can Teach Us About Letting Go
19:20
How to Resolve Inner Conflicts (NLP Parts Integration)
13:14
Why I Believe in Rituals Over Routines
14:39
How To Make Better Decisions
06:26
Grateful For What You Don’t Yet Have
20:54
How to (Really) Love Yourself
19:17
Emotional Freedom Technique (EFT) for Shifting Emotions
05:57
You Are the Art, and the Artist.
05:46
What Earth Can Teach You About Your Mind
08:41
Find Your True North and Shift into a Positive Growth Mindset
16:25
How to Harness the Power of Your Subconscious Mind
14:09
NLP: The Users Manual to Your Mind
10:40
Realign with Your Values and Create the Life You've Imagined
01:37
Interrupt Your Negative Thoughts with the Self by Design App
X
About
Guiding expecting mothers toward peaceful, natural, and empowering birth experiences.
Tags