16:49
Ujjayi Pranayama, with all secret | ocean Breath | Victorious Breath |
10:25
Everything about Bhastrika Pranayama | Bellow Breath | fire Breath|
17:08
Kapalbhati Pranayama/ Kriya??. what you need to know before you try it.| fire Breath |
16:55
рд╕реВрд░реНрдп рдирдорд╕реНрдХрд╛рд░ рдХрд╛ рд╕рд╣реА рддрд░реАрдХрд╛ , рдкреВрд░реНрдг рд╡рд┐рдзрд┐ рдФрд░ рд▓рд╛рдн / Surya Namaskar all 12 Steps for Beginners.
05:39
What is Pranayama (Breathwork) a complete Introduction | Benefits | Right technique
05:30
How to do Anulom vilom Pranayama in a correct way | Alternate nostril Breathing | Benefits |
07:29
Surya namaskar step by step
19:48
HATHA YOGA (All level)
14:02
Full Body Vinyasa Yoga. (All levels)
17:22
Yoga for Slipped disc/Herniated disc. Best Stretches & Asana to Relieve Pain.
10:00
5 Effective yoga Asanas & Pranayama for PCOD & Hormonal lmbalance. |
12:41
Yoga for sciatica pain Relief | 10 minutes | Release Discomfort and feel relief.
17:57
Yoga for Neck & shoulder Pain. (15 minutes Yoga to release stiffness , tension)
01:35
Aerial Yoga Tutorial | Dancer pose.
01:51
Aerial Yoga Tutorial | Spilt with open Hammock.
01:40
Aerial Yoga Tutorial | Butterfly pose.
01:16
Aerial Yoga Tutorial | inversion pose.
01:22
Aerial Yoga Tutorial | Star pose.
01:03
Aerial Yoga Tutorial | Batman & Vampire pose.
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