01:31

Nature is beautiful.

01:37

Nature is everything

05:03

Water is life //Mbeligi // my roots //my culture my identity

04:14

Ways to increase comfort and calm in a loved one// older adult// dementia

00:32

February 8, 2023

02:02

Yummy Lunch Combo. Try it out

04:11

Thriving as caregivers? implement these tips and enjoy your caregiving journey

01:48

Thanksgiving// gratitude #family family time

04:15

7 Heath benefits //organic tomatoes//healthy heart

03:34

Prescriptions and questions you must ask the pharmacist

01:16

Advantages of Parsley//health is wealth

09:00

Aging and nature// Beautiful Banff city//Road trip

10:56

Aging stress//Coping mechanism// Best Aging quotes

01:54

Little things matter// gardening//happymood

11:28

Signs and symptoms of cancers we shouldn't ignore

06:56

Ways to prevent premature aging

10:52

Step by step//daily skin care routine

11:14

Signs and symptoms of overmedication that you must know

10:57

Watch out for diabetes complications//additional health issues//lifestyle

03:50

Valentine's day 💕 highlights//bringing love home

10:32

Things you should not apply on your face//healthy looking skin

18:00

Tips and Tricks on how to age happily//Sustainable happiness

10:13

11 indicators that you can Live to a 100yrs or Live longer

20:02

Successful aging formulas// Get to a 100 plus with memory and brain🧠 intact

14:16

Aging young in 2022// self-care goals

00:54

Happy newyear

09:38

wonderful last minute gifts ideas🎁 for parents//loved ones// happy Christmas 🎄 and newyear

20:30

Exercising// keeping fit// youthful appearance//aging happily

08:05

Prevent premature skin aging with these tips

12:20

Anti aging foods to keep you looking and feeling young

09:54

Remembrance day//Struggles our veterans faced//Legion support// Lest we forget// Canada Anthem 🇨🇦

12:15

Indicators/signs that your aging parents need assistance

18:59

Role of culture in our daily lives/Mbeligi Anthem/ Culture shapes our emotions/My culture is my ID

13:32

Types and warning signs of Elderly abuse//Dementia care matters// Respect for the elderly//Report

08:54

Health benefits of lemon/fever grass

09:31

Thanksgiving weekend Canada//Gratitude and happiness//love sharing// Being thankful is to be happy//

14:34

Be proactive with heart issues// heart attack//signs & symptoms/ causes /chestpain// lower risk

07:11

Importance of daily routine

10:26

Looking after a loved one who is incontinent

15:21

Do not compromise your health because of guilt.

09:46

Reasons for which someone with dementia would say 'I want to go home'

10:46

Boat trip with family. We flexed, relaxed and got happy.

09:28

Tips to minimize back to school stress and challenges for parents/kids

11:13

8 stereotypes about aging

09:01

Causes of pressure ulcers and tips to prevent pressure ulcers

10:23

How a sibling can help aging parents without making other siblings go crazy

07:39

Dehydration symptoms and hydration tips

08:49

Adjusting to retirement challenges

07:48

keeping aging parents in the comfort of their homes for as long as possible

04:37

Limited mobility does not mean decreased quality of life

04:27

Are you having age related anxiety?

03:07

Aging Happily with Hilda