"I never thought I'd inject crystal meth" #podcast #recoverypodcast
"You can't change the past but you can grow from it!" #podcast #slaa #recovery
Why I'm Obsessed With You & We Break Up 3 Weeks Later! #podcast #recovery
Relationships & OCD #podcast #ocd
"I sat on the floor crying for an hour & no one spoke to me" #podcast #mentalhelp
Growing Up With OCD #podcast #mentalhealth #podcastclips
Where to Get Mental Health Support #podcast #mentalhealth
"ADHD craves the extra dopamine hit!" #podcast #mentalhealth #podcastclips
"Learn to become comfortable feeling uncomfortable" #podcast #mentalhealth
"This decision saved my life!" #podcast #mentalhealth #anxiety #ocd
"Im grateful that I'm an alcoholic!" #podcast #mentalhealth #recovery
Sober Curious, Heavy Drinking & Alcoholism - What's the Difference? #podcast #mentalhealth #recovery
90% of Parents Experience Frightening & Intrusive Thoughts? #podcast #mentalhealth #postnatal
"Your primary addiction isn't alcohol - it's relationships" #podcast #mentalhealth #recovery
"Shame is a barrier to getting help" #podcast #mentalhealth #recovery
"I had no regard for my safety" #podcast #mentalhealth #recovery
Heavy Drinking Vs Alcoholism #podcast #mentalhealth #recovery #podcastclips
"I'm the child of an alcoholic - I know how this ends" #podcast #mentalhealth #recovery
"I use substances to run from emotions" #podcast #mentalhealth #recovery #recoverypodcast
"Drinking prevented me having a relationship with myself" #podcast #mentalhealth #recovery
How I Got Sober at 21! #podcast #mentalhealth #recovery
School of Rock Bottom is on all platforms ❤️ #podcast #mentalhealth #mentalhealthawareness
"It's a miracle Im sat here today" #podcast #mentalhealthawarenessweek
Why Are Creatives More Likely to Be in Recovery? #podcast #mentalhealth
Do Only Mothers Get Postnatal Depression? #podcast #mentalhealth #postnataldepression
"It's all about validation that the person is into me" #podcast #loveaddict
Inside the Mind of a Love Addict #podcast #mentalhealthawareness
The 7 Day Mental Diet 💖 #podcast #mentalhealth
Can Athiests Do the 12 Steps? #podcast #mentalhealth
"Thank God I didn't kill someone!" #podcast
"I'm a spiritual being having a physical experience!" Agree? #podcast #mentalhealthawareness
Perfectionism Mixed With Self-Loathing! #podcast #mentalhealth
"Would you tell someone with a peanut allergy to eat some nuts?!" #podcast #recoverypodcast
"Addiction mugs off your future self!" #podcast #mentalhealth #addictionrecovery
44 years sober! #podcast #mentalhealth
"Don't make decisions based on what other people think & fear!" #podcast #mentalhealth #anxiety
BAFTA winner Cathy Tyson #podcast
BAFTA winner Cathy Tyson: "I was obsessed with not being enough" #podcast #mentalhealth
The Stigma of Being Sectioned #podcast
"ENOUGH IS ENOUGH!" #podcast
The Essential Role of Mental Health for a Diverse, Inclusive Workplace #podcast
Suicide Prevention #podcast
"I was known to the police... I had to take my destiny back!" #podcast
Acting in Top Boy ❤️ #podcast #topboy
"Crack is like a giant - you have to knock it out!" #podcast #addiction #addictionrecovery
#WorldBipolarDay #BipolarStrong #WorldBipolarDay2024 #WBD2024 #podcast
"The day I chose to give up crack" #podcast #addictionrecovery
Life After Prison: From Crack Drug Lord to Top Boy Actor! School of Rock Bottom #podcast
Welcome to my new channel! 😊 I have been in recovery, a recovery coach & an actor for many years & I know first-hand that rock bottom can be the greatest teacher & a springboard for a beautiful life. Creatives are 3x more likely to suffer a mental health problem & those working in performing arts are 2x as likely to have depression & up to 15x more likely to suffer from anxiety. I interview fellow creatives & all inspiring people who have lived through a rock bottom, survived & thrived. These hard learned lessons need to shared, so that no matter how bad things seem, people know there is hope and a way out ❤️
Please click on the PODCAST link & playlist for full details.
For my ACTING, VOICE OVER & PRESENTING work please click on these playlists and visit my SPOTLIGHT link below to see my full credits. Highlights include: The BBC, CBBC, Showtime, Amblin Entertainment, Apple Original Films, Disney, ITV, Baby Cow, Syfy & The West End.