Hello!!! I am thrilled you are here! Let me introduce my self. I am Anna Willard, a Kettlebell strength coach, published author, motivational speaker, creator of ironwilltrain, and a movement nerd on a mission to give you Hope.
Ironwilltrain is designed to physically empower you towards a life beyond your dreams! With the art of the Kettlebell exercises and healthy eating habits, you will start to feel how hope is alive in you.
Through my Youtube channel you will learn how to properly do the kettlebell swing (not CrossFit style nothing against that style). You will learn how listen to your body's spirit while challenging it physically and mentally. Come hang out with me on and let’s get your mind, body, and spirit to shine bright through health and strength.
Blessings
www.annawillard.com
www.fb.com/coachannawillard
IG @anna_willard_
Podcast
itunes.apple.com/us/podcast/spirituality-of-streng…