Rewiring your brain explained (without the science stuff) #hypnotherapy #rewireyourbrain
Stop being everyone elseโs knight and shining armour - be your own #healthyboundaries #youmatter
1 simple, fast way get control of your anxious, catastrophising mind #nervoussystem #anxietyrelief
4 ways to regulate your nervous system
This is what happens when you start the #innerwork #confidence #livelifefullest
Watch this video to see if you have a dysregulated nervous system #anxiety #nervoussystem
9 April 2024
Stop the anxiety spiral ๐- not everything you think is true
#guthealth #ibs #dietitiantips
It's time to get out of survival model and start living life fully!
My channel is dedicated to sharing how my multi modality approach (holistic hypnotherapy) can regulate your nervous system, release old narratives and beliefs and set you free from feeling anxious, overthinking, self doubt and that feeling of being lost and confused.
You have so much untapped potential!
I did the work - I changed my life - I changed my career - I changed inside
If you are feeling in conflict with yourself, unsure of how to make the changes you know you need to, this channel will give you lots of tools and powerful hypnosis to start your journey.
Read more about my story, how I help people and my programmes on my website - deets below!
Free gift: Stress Reduction Hypnosis for Calm, Confidence & Clarity
deborahcraig.com/#calmconfidentclear
๐ www.DeborahCraig.com
โ๏ธ info@deborahcraig.com