03:26

Light (bag) & Tight (punches)

03:01

Switch-up (Southpaw-Orthodox)

03:01

Southpaw Boxing on the Heavy Bag

03:32

CTA 2024 Jamboree Rail Customer Service Winners

02:04

Adrian Gonzalez VS Adrian Guzman, Round 3

02:02

Adrian Gonzalez VS Adrian Guzman, Round 2

02:09

Adrian Gonzalez VS Adrian Guzman, Round 1

03:05

Daniel Lopez VS Anthony Kaczmarek, Round 3

03:01

Daniel Lopez VS Anthony Kaczmarek, Round 2

03:18

Daniel Lopez VS Anthony Kaczmarek, Round 1

01:06

Joseph Mackey VS Angel Castillo, Round 1

01:04

Joshua Barfield VS Leonardo Sanchez, Round 3

01:58

Joshua Barfield VS Leonardo Sanchez, Round 2

01:54

Joshua Barfield VS Leonardo Sanchez, Round 1

01:33

Karmelo Edwards VS Damien Lopez, Round 3

01:36

Karmelo Edwards VS Damien Lopez, Round 2

01:48

Karmelo Edwards VS Damien Lopez, Round 1

02:02

Jemerri Perkins VS Josue Cornejo, Round 3

02:01

Jemerri Perkins VS Josue Cornejo, Round 2

01:58

Jemerri Perkins VS Josue Cornejo, Round 1

01:22

Ahmed Naeem VS Landon Habler, Round 3

02:03

Ahmed Naeem VS Landon Habler, Round 2

02:03

Ahmed Naeem VS Landon Habler, Round 1

02:22

Jonathan Chakchay VS Joel Marin, Round 3

02:00

Jonathan Chakchay VS Joel Marin, Round 2

02:03

Jonathan Chakchay VS Joel Marin, Round 1

02:10

Mouaad Lamsahel VS Edris Zahiri, Round 3

02:02

Mouaad Lamsahel VS Edris Zahiri, Round 2

01:59

Mouaad Lamsahel VS Edris Zahiri, Round 1

03:02

Esther Dudovitz VS Guadalupe Garcia, Round 3

03:38

Esther Dudovitz VS Guadalupe Garcia, Round 2

02:57

Esther Dudovitz VS Guadalupe Garcia, Round 1

02:23

Juan Carlos Ramos VS Mattia Beretti, Round 3

02:01

Juan Carlos Ramos VS Mattia Beretti, Round 2

02:02

Juan Carlos Ramos VS Mattia Beretti, Round 1

02:03

Tony Lopez vs Kayran Owney, Round 3

02:00

Tony Lopez vs Kayran Owney, Round 2

02:05

Tony Lopez vs Kayran Owney, Round 1

02:09

Snap in the Right Hand

01:49

Johnny Lightning Strikes & Countering punches

01:16

Keeping in shape

01:05

Speedbag training #187boxingclub

01:48

New gadget @ 187boxingclub for improving reflexes

01:51

Boxing tip: Fighting at close range

01:46

In the pocket

01:49

Punch and Move

01:51

Johnny Lightning Mexican Style

01:49

Working the Wall Pads

02:21

Boxing 101: Old School Tricks

01:57

Boxing Tip: Shoot Stick Jab Stab

01:14

Boxing tip: Proper foot placement

02:04

2 mins on peanut speed bag

02:03

Oliver Trinidad Perez VS Oswaldo Herrera, Round 3

02:02

Oliver Trinidad Perez VS Oswaldo Herrera, Round 2

02:05

Oliver Trinidad Perez VS Oswaldo Herrera, Round 1

02:03

Emin Alagic VS Besart Useini, Round 3

02:03

Emin Alagic VS Besart Useini, Round 2

02:02

Emin Alagic VS Besart Useini, Round 1

02:01

Adrian Gonzalez VS Aldo Montelongo, Round 3

02:04

Adrian Gonzalez VS Aldo Montelongo, Round 2