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About
Welcome to MND_MTR, a channel dedicated to bringing you closer to your inner light for a better self, a better world, and hopefully some peace.
On this channel, I will bring you through a series of short meditations that you can do during a break at anytime in your day. These short guides help me significantly to reduce stress and feel a little less chaotic in this world.
I love you and am glad you are here.
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