Colorado Cool Running's Coach David and Marilyn | Poke

Colorado Cool Running's Coach David and Marilyn @UCmPrWTVTxp0jPoVQOP9Vn8Q@youtube.com

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More from this channel (soon)

Videos Playlists

Plyometric demand in place “bond”

Plyometric demand in place “Jumps”

Exercise for Running

Basic Running Forms for Short, Mid and Long Running

Acceleration for the Sprint

Different Running Starts

Basic Sprinting

Breathing for Runners