Welcome to my channel!
I find watching and creating ASMR to be relaxing, and it tunes me in to being more mindful, peaceful and grounded in my day to day life which is helpful for stress, depression and anxiety.
Thank you for visiting!
ASMR is the abbreviation for autonomous sensory meridian response, sometimes called auto sensory meridian response. It is a tingling sensation that usually begins on the scalp and can move down the back of the neck and spine. This sensation can occur in response to certain sounds, images, or touch. Many people enjoy ASMR videos in search of those pleasant tingles. Some people don't get the tingles but enjoy the videos for their soothing and relaxing qualities.