Join 32K members in Neck Pain Support on Facebook for daily tips, Q&A, and encouragement from people who actually experience neck pain. We have amazing members. Share experiences, learn new stretches, and get practical advice in a friendly, non-judgmental space- Join here: www.facebook.com/groups/NeckPainSupport
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What side of the arc4life traction neck pillow should you sleep on? arc4life.com/blogs/arc4lifeblog/does-it-matter-whi…
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The arc4life traction pillow small size: Great neck support and neck traction on the V Side of the pillow: www.tiktok.com/@arc4lifefl/video/75560131620095296…
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arc4life.blogspot.com/2025/09/hunchback-pillow-imp… #hunchbackposture #hunchback #neckpain #upperneckbulge #neckpainrelief #neckposture watch video on watch page
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🛏️ Neck Pain Relief Tip: Restore Your Neck Curve with the Arc4Life Traction Pillow 🛏️
If you're dealing with neck stiffness or discomfort, it might be due to a loss of the natural curve in your cervical spine. The Arc4Life Traction Pillow is designed to gently support and stretch your neck, helping to restore its natural "C-shape" and alleviate pain.
How to Use the Arc4Life Traction Pillow:
Positioning: Place the pillow so the concave (arched) side faces upward, supporting the base of your skull.
Lying Down: Gently lie on your back, allowing your neck to rest in the central "valley" of the pillow.
Duration: Start with 30 seconds to 1 minute per session, once or twice a day. Gradually increase to 2–5 minutes as you become more comfortable.
Movement (Optional): While lying there, you can gently nod or tilt side to side, but only if it remains pain-free.
Exit Carefully: Roll to one side, push up with your arms, and sit up gradually.
For a visual demonstration, check out this quick blog post: neckpainsupport.com/2025/09/arc4life-traction-pill…
💬 Have you tried the Arc4Life Traction Pillow or a similar product? Share your experiences and tips below — your insights could help someone else in the group!
watch video on watch page
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The importance of getting sunlight on your face: https://www.youtube.com/watch?v=wQJlG... #brightdays #darknights watch video on watch page
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3 WAYS TO GET THE NECK CURVE BACK : www.youtube.com/shorts/V7hqru... watch video on watch page
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Struggling with neck pain? 😣 The Arc4life Adjustable Traction Pillow can help support your neck & improve alignment. 💤
Here’s how to care for it & what to do when it arrives: 🎥👇
www.youtube.com/shorts/bBHESg...
#NeckPain #SleepBetter #Health
watch video on watch page
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Neck Pillows for Better Posture and Better Sleep 💤
Since 2003 Arc4life has been helping patients with neck pain, headaches, low back pain and more. We offer you information on how to sleep better, how to improve your posture, and how to live a life to the fullest..without pain. We offer state of the art neck pillows, neck traction units, hot and cold therapy and so much more. Check out our website at www.arc4life.com. You can also call us for advice on choosing the right product at 1-800-605-7079. We can help you choose the best neck pillow, traction unit, therapy product or rehab product.
Subscribe @Arc4life for More Insightful Information on #bettersleep #sleeptips #neckpainrelief
6 November 2008