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About
Medical Doctor (BMBS), Holistic Practitioner, Bio-Hacker, Adventure Medic.
Weekly videos on how to optimise the human experience!
If the pursuit of understanding the human mind and body is for anything, it is to optimise life. Who knows how may spins we get on this Earth? There is a whole world of Medicine to explore . My job is to curate and consolidate the best evidenced-based medicine in nutrition, lifestyle and performance, presenting concise, actionable content so you can optimise your well-being and enjoy your spin!
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