01:48

One Leg Push Up’s w/ Mr. VanEtten

02:06

Slanted Arm Push Up’s w/ Mr. VanEtten

01:58

Wide Arm Push Up’s w/ Mr. VanEtten

01:42

Diamond Push Up’s w/ Mr. VanEtten

01:41

Push Up’s w/ Mr. VanEtten

02:08

Standing Side Crunches w/ Mr. VanEtten

02:13

Laying down Hands to Feet Crunch w/ Mr. VanEtten

02:15

Russian Twists w/ Mr. VanEtten

02:08

Standing Crunch w/ Mr. VanEtten

01:41

Regular Sit Up’s w/ Mr. VanEtten

02:02

Crunchy Frogs w/ Mr. VanEtten

02:27

Heal Touches Crunch w/ Mr. VanEtten

01:42

Standing knees to elbows w/ Mr. VanEtten

01:48

Side Crunches w/ Mr. VanEtten

01:39

Full Sit Up w/ Mr. VanEtten

02:00

High Knees w/ Mr. VanEtten

01:32

Sliding w/ Mr. VanEtten

01:41

Learning how to Hop w/ Mr. VanEtten

01:53

Walking on the heals of your feet w/ Mr. VanEtten

01:29

Butt Kicks w/ Mr. VanEtten

01:42

Leg Sweeps w/ Mr. VanEtten

01:59

Learning High Knee Walk and High Knee Run w/ Mr. VanEtten

02:00

Learning Butterfly Stretch w/ Mr. VanEtten

01:58

Toe Touches w/ Mr. VanEtten

01:17

Planking w/ Mr. VanEtten

01:45

Learning Toe Lifts/Heal Drops w/ Mr. VanEtten

01:44

Bridge Pose w/ Mr. VanEtten

01:42

Learning Downward Dog w/ Mr. VanEtten

02:10

Learning Four Legged Pose w/ Mr. VanEtten

01:30

Learning Hero Pose w/ Mr. VanEtten

01:46

Learning Cobra w/ Mr. VanEtten

03:06

Learning the Tree Pose w/ Mr. VanEtten

02:22

Learning Warrior One w/ Mr. VanEtten

02:15

Leg Swings w/ Mr. VanEtten

02:26

Standing Leg Curls w/ Mr. VanEtten

01:55

Zig Zag Feet w/ Mr. VanEtten

02:10

Leg Twists w/ Mr. VanEtten

02:10

Feet to Ceiling w/ Mr. VanEtten

01:59

Dipping w/ Mr. VanEtten

02:33

Air Squats w/ Mr. VanEtten

01:46

Lunging w/ Mr. VanEtten

01:58

Lunging backwards w/ Mr. VanEtten

02:32

Diamond push up’s w/ Mr. VanEtten

01:53

Learning side planks w/ Mr. VanEtten

01:56

Learning a full crunch w/ Mr. VanEtten

02:01

Learning sitting toe touch crunches w/ Mr. VanEtten

01:59

Learning crunches w/ Mr. VanEtten

01:39

Learning Planks w/ Mr. VanEtten

01:30

Laying down side crunches w/ Mr. VanEtten

01:31

Learning side toe touches w/ Mr. VanEtten

02:09

How to do a sit up w/ Mr. VanEtten

02:00

Learning Russian Twists w/ Mr. VanEtten

02:20

Walking Backwards w/ Mr. VanEtten

01:59

Bounce Walk w/ Mr. VanEtten

02:21

How to improve quick feet w/ Mr. VanEtten

01:56

How to do a single leg squat w/ Mr. VanEtten

02:11

How to do a Donkey Kick w/ Mr. VanEtten

02:36

Learning a standing side crunch w/ Mr. VanEtten

01:36

Learning Pistol Squats w/ Mr. VanEtten

02:17

Learning Side Planks w/ Mr. VanEtten