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Anastasia Vlassov @UCm3LwR1-IekmDd9gEU63Bww@youtube.com

38K subscribers - no pronouns :c

My name is Anastasia and I'm a former professional dancer an


10:57
How I Got My Split Postpartum - 10 Min FULL BODY STRETCH for Flexibility & Relaxation- Pre Workout
15:08
How I Got Flat Belly & 11 Line Abs After Baby | 10 MIN PILATES ABS WORKOUT | Deep Core Exercises
11:00
How to Get Flat Tummy & 11 Line Abs | 10 Min Deep Core & Pelvic Floor Workout (+/- Ankle Weights)
10:18
How to Get Flat Tummy | Do this 10 Min Deep Core & Pelvic Floor Workout 3x week (No equipment)
19:04
15 Min Booty Workout with Dumbbell to Get Round & Lifted Butt (Gym Style Home Workout)
19:17
15 Min Pilates Full Body Workout | Deep Core & Pelvic Floor Exercises (No equipment)
30:45
25 MIN PILATES FULL BODY WORKOUT | Deep Core & Pelvic Floor Exercises| Slow & Effective | At Home
12:34
8 Min ABS& DEEP Core Workout to Get Flat Tummy, Snatched Waist & Defined Abs | No equipment
13:07
10 Min DEEP CORE & PELVIC FLOOR workout to Get Flat Mommy Belly | No equipment
14:43
12 Min DEEP CORE & PELVIC FLOOR Workout to Get Flat Belly (No equipment)
11:07
8 Min DEEP CORE & PELVIC FLOOR Workout to Get Flat Tummy | Intense/ (+ Weight)
14:40
10 Min Glutes Workout to GET BUTT LIFT in 7 DAYS (+ Weight) | No jumping 🤫 Workout
12:47
How to Get Booty Lift in 7 Days | 10 MIN BOOTY WORKOUT + Ankle Weights (optional)
09:39
How to Get Flat Tummy in 7 Days | Do this 10 min Deep Core & Pelvic Floor Workout Daily- (No equip)
09:52
How to Get Flat Tummy / (+ weight) 10 min Deep Core & Pelvic Floor Workout / Medium Level
09:37
How to get slim legs in 10 days | no equipment (home workout)
13:40
Slimmer Inner Thighs in 7 Days | 10 Min Inner Thigh Workout | No equip
13:11
Get a Round & Lifted Butt in 14 days | 10 Min 3D Booty Workout | No equip
15:24
Do this to Get Flat Tummy | 10 MIN Beginner Deep Core & Pelvic Floor Workout
06:02
6 Min Dance Workout | Energizing & Fun Cardio Routine!
15:44
10 Min Deep Core Workout to Get Snatched Waist & Flat Belly in 7 days (+ Weight), Standing
13:41
How to Lose Belly Fat in 7 Days | 10 min Deep Core & Pelvic Floor Workout (No equip)
20:56
How to Get Booty Lift in 14 days |15 min Booty Workout | Grow Booty, Not Legs
14:28
Get a Butt Lift in 7 days | 8 Min Booty Workout with Dumbbell | Grow your Booty (Not Legs) No squats
14:04
How to Get Flat Tummy in 7 Days | Do this 10 min Deep Core & Pelvic Floor Workout Daily- (No equip)
12:20
How to Get ABS & Flatter Belly in 14 days! Do this Deep Core & Pelvic Floor Workout 3x/week
14:22
8 Min DEEP CORE & PELVIC FLOOR WORKOUT to Get Flat Belly | No equipment, No repeats
19:28
Best Deep Core & Thigh Exercises to Get Flat Belly & Slim Thighs in 2 weeks
16:36
How to Get Abs & Slimmer Inner Thighs in 14 days | I0 MIN ABS & INNER THIGHS WORKOUT (No equipment)
14:59
SLIMMER INNER THIGHS🔥Get Lean Inner Thighs & Lose Thigh Fat (no equip.) 10 Min Inner Thigh Workout
13:24
7 Weeks Postpartum- 10 min FLAT BELLY Deep Core Workout (No equipment)
18:19
🔥Get Lean Inner & Outer Thighs | Slim Legs in 14 Days| Postpartum Home Workout (No equipment)
05:40
GET TONED LEGS WORKOUT: Slimmer Legs in 10 Days (Lose Thigh Fat) | 5 Min Home Workout (No equipment)
12:28
GET THAT TONED LEGS & ROUND BOOTY WORKOUT | 10 Min Home Workout to Lose Thigh Fat (No equipment)
13:08
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout (Beginner Friendly)
11:51
Sexy Shoulders & Arms in 7 Days! 10 Min Home Workout | Arm & Shoulder Workout with Dumbbells
10:42
Slimmer Inner Thighs in 14 Days (Lose Thigh Fat)- 10 Min Inner Thigh Workout At home No equipment
22:28
20 Min Full Body WORKOUT (No Equipment) | FAST AT HOME WORKOUTS | FAT BURNER
13:31
Get 11 Line Abs in 10 days | 10 min Abs Workout (Lose Belly Fat) | Beginner workout, No equipment
06:57
6 Min DANCER THIGH SCULPT Workout | Inner Thigh Workout to Lose Thigh Fat (At Home) | No equipment
06:12
SLIMMER INNER THIGHS IN 14 DAYS (Lose Thigh Fat) | 5 Min Inner Thigh Workout | At Home, No equipment
14:13
HIP DIPS WORKOUT | 12 Min Side Booty Exercises🍑 | Get Rid of Hip Dips At Home (100% Guaranteed)
11:08
🔥 GET SEXY MODEL LEGS in 10 MIN! 🔥 BURN FAT with this PILATES WORKOUT (No equipment, Home Workout)
06:33
🍑PEACHY BOOTY WORKOUT |🔥 GET A BIGGER BUTT in Just 5 Min a Day (Do At Home)
06:21
🔥Jenna Ortega's Wednesday inspired LATIN DANCE WORKOUT | Sweaty & Fun Calorie Burner
09:59
🔥BURN FAT and LOSE WEIGHT in ONLY 8 MIN with This PILATES WORKOUT | Full Body Workout (No equipment)
06:45
CHRISTMAS DANCE WORKOUT | Holiday Workout Challenge | Fat Burner Happiness Workout For Calorie Burn
11:59
🔥10 Min INNER THIGH WORKOUT| Tone and Tighten, Burn Fat | At Home Workout (No equipment)
07:50
8 Min Boob Workout | Lift and Firm Your Breasts in just 8 minutes! | Anastasia Vlassov
18:52
15 Minute Abs Workout | Neck Friendly Workout (No Equipment) | Anastasia Vlassov 2022
05:21
WISKII Active Workout Outfit Try On And Review | Chic & Stylish ACTIVEWEAR for women
09:24
🔥Upper Body Workout & Arm Workout | Do this Dumbbell Workout to get toned arms & sexy back
25:08
20 Min Energizing Full Body Workout | Intense Version Exercise No Equipment - Anastasia Vlassov
08:50
7 MINUTE FAT BURNING BEST HIIT WORKOUT 2022 | Full Body Fat Burning Exercises
13:31
10 MINUTE GOOD MORNING Workout | Fat Burning Morning Routine No Equipment | Anastasia Vlassov 2022
06:22
5 MINUTE DEEP CORE WORKOUT 2023 | How to Get Flat Tummy With Home Workout
06:18
5 Minute BOOTY ACTIVATION WORKOUT - No equipment Grow your glutes with Anastasia Vlassov 2022
11:12
8 Minute Hourglass Waist Workout - Tiny Waist ABS Workout | Anastasia Vlassov
12:09
10Min HEARTBREAK AB Workout | Bikini Abs Workout to lose belly fat | Anastasia Vlassov
13:23
10 Min Underbutt BOOTY Workout With a Band | Victoria's Secret Booty Workout | Booty Workout For Mom