Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Guys, for some reason our videos are not reaching to the one who has subscribed too. Agar aap ye post dekho toh bas BELL π icon daba dena aur apne 3 dosto ke saath videos share karna ππΌ
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Workout is a part of day and not whole day. It's just 4% of your 24hrs
Many of you are in your late teens or early 20's. During this period, it's easy to feel like you have endless time, especially after college. Spending hours in the gym can seem productive, but in reality, it's about efficiency, not quantity. An hour-long workout is just 4% of your dayβenough to keep you fit without consuming the time you need for other goals.
A 60-minute workout triggers vital processes in your body, promoting cardiovascular health, muscle growth, and fat metabolism. These benefits extend beyond the workout, continuing to burn calories and repair tissues afterward.
Balancing work, life, and fitness requires discipline. Viewing your workout as just one small, essential part of your day helps maintain a consistent routine without feeling overwhelmed.
Your 20s are a prime time for growth, both personally and professionally. Wasting hours in the gym can detract from time that could be better spent on activities that advance your future. Don't let the gym monopolize your time. Use your 20s wisely by keeping your workouts short and effective, freeing up the rest of your day to pursue bigger dreams and ambitions.
#TimeManagement
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"Dark Side of Architecture" which thumbnail do you like?
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Dropping the series FINALE tomorrow at 9:00am
The last video of this series is about a 'rare' Shiv ji's temple and how it is unique in its own way. Got to know how nature, universe & God is one entity. Hope you enjoy the episode. Har Har Mahadev πππΌ
β’ Every picture has a story:
1. Bungee jumping which happens to be the highest in India. Starting mein puri fatti huyi thi but just saw Ganga maiya at a height of 117m, said "Har Har Mahadev" and jumped
2. Triveni Ghat Aarti stills
3. River rafting is such an experience
4. This has to be the best day: The spiritual Ganga dip
5. This is the rare temple I was talking about, the kind of peaceful and cool vibe this place has!!
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Your favourite episode till now? 2 more to go π
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Messy hair, colorful clothes and best friends by my side. Holi perfection! π₯π€ͺ
#Holi2024
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Har Har Gange ππ»
Visiting Rishikesh and seeking blessings from Ganga Ji convinced me to visit here at least once a year
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Routine is all settt π€©
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Defining Purpose & Volume
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