Rewire in Real Time: Respond Calmly to Lifeβs Challenges π#cfs #cfsme #mecfs
Trust the Process: Sleep Balance Will Come in Time #cfs #cfsme #mecfs #chronicfatiguesyndrome
Empower Your Mind: Focus on What You Can Do π#cfs #cfsme #mecfs #chronicfatiguesyndrome
Embrace Anxiety as a Friend: Itβs Part of Your Recovery. #cfs #cfsme #mecfs #chronicfatiguesyndrome
Small Steps Matter: Start Slow and Build Your Strength π±#cfs #cfsme
LET OUT YOUR EMOTIONS #cfs #cfsme #mecfs
Mind and Body: Aligning Your Recovery Pace πΏ #cfs #cfsme #mecfs #chronicfatiguesyndrome
FOCUS ON THE UNSEEN WINS #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
Respond Well: The Key to Recovery and Life π#cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
BUILDING YOUR BELIEF SYSTEM #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
Focus on What You Can Do: Small Steps Lead to Big Change π #cfs #cfsrecovery #cfsme #anxiety
LEARN TO LIVE WITH SYMPTOMS #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
Embrace Routine: Find Purpose and Accomplishment in Your Day π#cfs #cfsrecovery #cfsme #anxiety
Celebrate Every Win: Mental Shifts Lead to True Progress π#cfs #cfsrecovery #cfsme #anxiety
NEW SYMPTOMS MEAN PROGRESS! #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
Life Balance: Prioritize What Matters Most π#cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
#cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
Thriver Mindset: Gratitude in the Tough Times π#cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
Prioritise Yourself: Short-Term Discomfort for Long-Term Health πͺ #cfs #cfsrecovery #cfsme
EMBRACE THE JOURNEY #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
TACKLING LACK OF CONTROL #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
EMBRACING RECOVERY AS A REALITY #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
NOURISHMENT AS A TOOL #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
BUILDING CAPACITY GENTLY #cfs #cfsrecovery #cfsme #anxiety #somaticsymptoms
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