00:18
tetraplegic/quadriplegic upper back strengthening
03:55
Solene - client testimonial
04:35
Sophia Tapper Coaching testimonial
00:43
accessing a higher level "Shrimping". Tetraplegic/Quadriplegic.
01:01
Y's! Accessory movement for John, Tetraplegic/Quadriplegic.
00:15
False grip ring pull ups and dips combo. Tetraplegia.
00:41
Floor to chair transition. Tetraplegia/Quadriplegic.
00:42
Landmine row. Tetraplegia/Quadriplegic.
01:03
Single arm slow lowers. False grip. Tetraplegia/Quadriplegic.
01:04
False grip pull ups. Tetraplegia/Quadriplegic.
14:17
20.1 WheelWOD. Seated 1 multi division
01:24
Wheelbarrow walk in outs and push ups. Tetraplegia
00:59
Getting into a car. Tetraplegia/Quadriplegic.
00:19
Turnover from chair. Increasing height. Tetraplegia/Quadriplegic.
00:27
Turnover and dip on rings. Tetraplegic.
00:16
Turnover and dip on boxs. Full bodyweight. Tetraplegic.
00:25
Floor to chair transition. Tetraplegic.
01:19
Pull ups from rig using hooks. Adaption.
00:08
Bent over landmine row using hooks. Adaptive.
00:44
Playing with parallel bars. Adaptive.
00:32
Wheelbarrow large side steps. A.K.A Two inch punch.Tetraplegia/Quadriplegic.
00:29
Ring push ups.Tetraplegia/Quadriplegic.
00:39
Stair wheelbarrow walk. Tetraplegia/Quadriplegic.
00:18
False grip chest-to-bar row. Adaption.
00:08
Straight arm front delt raise. Extension grip.
00:24
Swing through ladder pulls with hooks
00:25
Wheelbarrow stair walk. Tetraplegia/Quadriplegic.
00:23
Ladder pull up/row with hooks.
00:35
Bench dips
00:17
Plate wheelbarrow walk
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