Experience the impact of Tao Yin yoga, qi gong, and Tai Chi. Deanna has been teaching and practicing for over 30 years. The intention of these practices is for educational purposes. Research-verified techniques are shared with follow-up video links to those who have participated in a structured workshop or 1:1 training with Deanna's other affiliates. Individuals who practice the postures or yoga flows do so at their own risk. Please consult a physician if you are uncertain of your abilities. Trust your body to know when you have reached 70% of your potential to eliminate risks. Your body will open over time. We do not intend to have "Google quick" results. Be patient and kind to yourself while learning. No one else will ever live in your body. Honor your history and celebrate where you are TODAY. It is the first step to learning how to be present.