38:18

Wheelchair Cardio Workout | 35 Min

23:34

20-Min Wheelchair Dumbbell Workout | Light Weights + High Reps

42:44

45-Min Resistance Band Workout for Wheelchair Users | Seated Strength Training

01:01:29

1 Hour Wheelchair Cardio Workout | No Equipment | Interval & Pyramid Training

58:06

60-Min Seated Yoga & Mobility | Wheelchair-Friendly Full Body Flow

10:30

Morning Mobility Routine for Wheelchair Users

27:08

Wheelchair Morning Mobility Routine EXTENDED

12:08

5 Ways to Get Fit as a Wheelchair User in 2025

03:47

Your New Favourite Stretch!

04:13

This is a MUST for Wheelchair Users

08:00

Neck Pain Stretches & Exercises

06:55

The Truth about Spinal Cord Injury

06:12

What weight should I use? Light v Heavy

05:28

Protect your Elbows and Wrists as a Wheelchair Users

19:34

Wheelchair Resistance Band Workout - Follow Along!

08:44

How to TRAIN Your CORE as a Wheelchair User

22:21

20 min Wheelchair Workout (No Equipment)

09:02

How I Stay Motivated

12:00

10 Min Wheelchair Cardio Workout (Short but Tough)

07:32

The One Training Technique You're Missing!

08:18

Top 5 Resistance Band Exercises for Wheelchair users

10:31

Which Wheelchair Activities Burn the Most Calories?

07:45

Optimise Your Workouts (Resistance Training)

15:11

How I Overcame Loneliness (and YOU can too)

10:43

Can you Lose Weight as a Wheelchair User? plus Quad Para Belly Advice!

08:41

5 Best Dumbbell Exercises for Wheelchair Users

08:08

Stretching is a LIE! (Kinda) - Wheelchair Stretching Advice

07:21

My No.1 Fitness Advice for Wheelchair Users

03:56

Compound V Isolation Exercises (Which is Best?) - Wheelchair Fitness Explained

03:00

Concentric v Eccentric v Isometric (Which is Best?) - Wheelchair Fitness Explained

05:43

Best Wheelchair Cardio Options

05:43

Best Rotator Cuff Exercises for Wheelchair Users

32:16

123 Epic Dumbbell Exercises for Wheelchair Users

08:41

Top Upper Back Exercises for Wheelchair Users

07:55

What is L.I.S.S? (Is it Good for You?) - Wheelchair Fitness Explained

08:50

How to Build a Big Back as a Wheelchair User (Optimal Training)

07:40

What is H.I.I.T? (And How Can it Help You?) - Wheelchair Fitness Explained

07:04

Top Lats Exercises for Wheelchair Users

04:04

Why do Super Sets? - Wheelchair Fitness Explained

06:16

How to Build Big Triceps as a Wheelchair User (Optimal Training)

07:46

Top Triceps Exercises for Wheelchair Users

06:32

The 5 Rules of Cardio for Wheelchair Users

22:33

20 Min Beginner Wheelchair Yoga

05:42

How to Build Big Biceps as a Wheelchair User (Optimal Training)

06:14

Best Bicep Exercises for Wheelchair Users

20:07

74 EPIC Resistance Band Exercises for Wheelchair Users

12:05

Is Shoulder Injury Inevitable as a Wheelchair User?

06:12

Handles for Resistance Bands? Robus GymBars Review

09:20

Why Resistance Bands are Awesome

11:57

Can this Replace your Gym Membership? Unitree Pump Review

06:10

How to Build Big Shoulders as a Wheelchair (Optimal Training)

08:19

Never Drop Anything Again! - LapStacker Flex Review

07:22

Best Shoulder Exercises for Wheelchair Users

16:25

Ultimate Posture Guide for Wheelchair Users (Myth v Science)

05:15

How to Build a Big Chest as a Wheelchair User (Optimal Training)

12:25

Best Chest Exercises for Wheelchair Users

04:39

How to do Yoga in a Wheelchair (Examples Given!)

04:34

Fitness and Mental Health (More Important Than You Think!)

04:12

Committing to Your Fitness Journey (Evidence Based Method!)

04:53

Cardio Training for Wheelchair Users (for Great Results!)