01:58

Self-Care Sunday: What Does Self-Care Mean to You?

33:43

May Mental Health Kick Off

01:31

Tuesday Tips - Cynthia

02:46

Thank You MHC

01:30

Monday Motivation with James Crocker

01:54

Motivation Monday - May 6

01:30

Give Local with Mental Health Connecticut

56:40

A Place of Peace –Exploring the different avenues of creativity

01:00:36

We Are Better Together: The Impact of Community Based Healing

01:07

Let's Face It #FacingItFriday

01:07

Let's Face It #FacingItFriday

01:15

Let's Face It #FacingItFriday

01:01

Let's Face It #FacingitFriday

03:37

Sen. Cathy Osten and Rep. Toni Walker Awarded as MHA’s 2022 Legislative Champions

09:01

Cindy - IDONTMIND Writing Workshop 2021

05:04

Claire  - IDONTMIND Writing Workshop 2021

07:17

Braedon - IDONTMIND Writing Workshop 2021

04:56

Carson - IDONTMIND Writing Workshop 2021

01:49

Mental Health Concierge

06:52

Meagan - IDONTMIND Writing Workshop 2021

05:03

Victor - IDONTMIND Writing Workshop 2021

04:47

Haley - IDONTMIND Writing Workshop 2021

05:41

Jordan - IDONTMIND Writing Workshop 2021

05:20

Vanalak - IDONTMIND Writing Workshop 2021

06:22

Ana - IDONTMIND Writing Workshop 2021

04:32

Justine - IDONTMIND Writing Workshop 2021

04:01

Graig - IDONTMIND Writing Workshop 2021

04:52

Adele - IDONTMIND Writing Workshop 2021

04:25

Karla - IDONTMIND Writing Workshop 2021

01:32

MHC Year in Review: 2020-2021 Photo Slideshow

01:48

Tour For Life 2021

09:13

Write On! Lex

09:30

Write On! Yove

06:33

Write On! Deanna

05:32

Write On! Cherokee

02:45

Nutrition

04:45

Healthy Boundaries

13:51

Giving Back

10:24

Purpose

27:37

Mindfulness Monday: Self-Compassion and Our Inner Critic

09:29

Mental Health First Aid: The Trainers Perspective

27:43

Mindfulness Monday May 17

01:37

Day #16: Movement

04:13

Mental Health Screenings

28:52

Deep Breathing and Working with Trauma

25:31

Mindfulness-Based Stress Reduction Workshop

13:21

Interview with Ben Gammell, CT Historical Society.

06:37

Write On! Bea

03:21

What Story Will You Tell?: MHC's Write On! Program

04:34

Write On! - Miles

03:21

MHC Year in Review: 2019-2020 Photo Slideshow

01:28

What Keeps Us Going

00:57

Moments of Opportunity

01:00

I Love What I Do

04:47

Environments Where People Can Thrive

14:28

Epilogue: #31DaysofWellness

55:09

All Together Now: Virtual Hugs and #31DaysOfWellness in Review

28:03

The Power of Words

15:29

My Nervous Breakthrough

21:23

Zen and the Art of Spiritual Maintenance: A Conversation with Erica Thompson