03:29

back pulldowns variation

02:04

biceps dumbbell curls

01:28

seated hamstrings curls

00:32

7 iunie 2021

00:47

Arnold press

00:47

flexing 🔪🕐

02:04

heavy biceps dropset

01:44

cvadriceps extension

01:24

seated hamstrings curls

00:21

Smith machine heavy chest press

00:14

19 mai 2021

01:18

biceps working

00:31

8 mai 2021

00:27

8 mai 2021

00:24

8 mai 2021

01:04

Romanian deadlift -hamstrings

00:21

dumbbell press for shoulders

01:04

30 aprilie 2021

00:28

bumbell press for shoulders

00:28

30 aprilie 2021

00:23

seated one arm row

01:38

cable flys

04:09

26 martie 2021

00:38

back dumbbell pullover

01:38

EZ row

00:34

back seated cable row

00:42

back seated cable row

00:50

26 martie 2021

01:19

isometric chest set

01:19

chest

00:47

26 martie 2021

00:57

chest

00:32

încline barbell chest

00:31

chest last set

00:34

chest

01:44

24 martie 2021

00:41

biceps

06:28

my sacrifice

00:49

shoulders

00:34

biceps

00:45

back training

01:00

pullover back training

00:39

22 martie 2021

00:41

biceps

00:22

heavy barbell incline chest press

00:27

ghilotine barbell chest press

00:31

some posing after chest workout

00:42

heavy barbell chest workout

00:45

heavy barbell chest workout

00:35

biceps concentration curls

00:12

17 martie 2021

02:12

back workout

00:26

seated hamstrings curl

01:11

shoulders

02:30

17 martie 2021

01:35

17 martie 2021

02:10

dumbbell chest press

01:36

legs

00:43

17 martie 2021

04:36

Chest workout