00:25
#Knifeskills
04:52
MIA highlights (1rep Max and rep PR's)
06:07
New program/week 1/strength theory program
04:25
Training over-view/no commentary/Bench still sucks
06:09
Jim wendler 531 training
05:11
Jim wendler 531- Back to basics
04:23
Carlos Ventura USAPL Whippany Athletic Club Spring classic March 19,2017
04:00
Openers and stuff (2nd meet)
05:21
Last heavy volume (1 week out)
06:17
2 weeks out
05:16
3 week peak
07:47
Training with commentary
04:49
Training highlights (1st Vid with commentary)
04:32
Poverty bench and more 6 weeks out
05:16
531 highlights & 6 weeks out
04:36
Small Pr's & Wk1 D1 peak for meet
04:49
531- training highlights
03:09
531 pull-bench-ohp
04:50
Back to basics-531 wk 1 d1
03:39
Training Highlights w/ Patellar tendinitis
04:27
The TSA program Wk4 D1
05:59
The TSA program Wk 2 D 2/3/4
06:59
The TSA program Wk1 D3/4 - Wk2 D1
05:15
Tsa program Week 1 day 1/2
05:22
Strenghtheory program/ bench&deads maxing results
03:38
Strenghtheory program- front squat maxing out results
05:08
Strenghtheory program - squat compilation & results
08:10
Strenghtheory program (week 2 recap)
07:39
Strenghtheory program (D1/2)
02:21
Tsa program peak (Day 2/3)
01:27
Tsa program peak (Day 1)
03:25
Tsa program wk8 (last week)
06:18
Tsa program Wk8 D1/2
03:20
Tsa program Wk7 D2/3
02:13
Tsa program Wk7 D1
04:40
Tsa Wk6 D2/3/4
02:06
Tsa Wk6 D1
07:00
Tsa Wk5-D2/3/4
03:38
Tsa Wk5 D1
06:09
Tsa intermediate wk4
05:05
Training Week3 day3&4
04:38
Tsa wk3 day1
03:01
Tsa Wk2
03:48
Tsa Wk2 D2
03:21
Carlos Ventura-USAPL NJ Summer classic June 5, 2016
01:47
Training 05/18/16
02:48
Training 05/14/16
01:33
Training 05/08/16
03:26
Training 05/04/16
01:48
Training 05/02/16
02:41
Training 05/01/16
02:43
Training 04/26/16
02:35
TsaIntermediate Wk4 D1
02:23
Training 04/17/16
01:38
Training 04/14/16
04:46
Tsa intermediate Wk2 D2/3
03:59
Tsa week2 day1 4/8/16
02:45
Tsa intermediate
02:47
Tsa intermediate wk1 day2
02:47
Tsa intermediate week 1 day 1
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